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NASM-CPT Podcast: Functional Anatomy Part 3
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Host Rick Richey is back with another functional anatomy review on muscles that were not discussed in the previous series. Functional anatomy helps us better understand produce, reduce, and stabilize forces along with their joint actions. In this episode Rick talks about some of the most discussed muscles in the body:
*Lats
*Deltoids
*And...the pecs!
Join us for an enjoyable anatomy review that will help you learn (or provide an excellent review) about these major movers of the upper body and perhaps provide some new insights and perspective on balanced programming based on human movement science.
*Lats
*Deltoids
*And...the pecs!
Join us for an enjoyable anatomy review that will help you learn (or provide an excellent review) about these major movers of the upper body and perhaps provide some new insights and perspective on balanced programming based on human movement science.
NASM-CPT Podcast: Functional Anatomy Part 3
A Review of Functional Human Anatomy Part 1 - The NASM-CPT Podcast
The NASM-CPT Podcast: A Review of Functional Human Anatomy Pt. 2
Functional Anatomy: The Traps
Functional Anatomy: Hamstrings
Functional Anatomy – the Rotator Cuff
Functional Anatomy: Quads
Functional Anatomy: TFL
Functional Anatomy: Joint Action Review
Functional Anatomy: Biceps & Brachialis
Functional Anatomy: Pecs & Lats
How to Remember the Names of the Muscles - The NASM-CPT Podcast
Overactive and Underactive Muscles: Feet Turn Out, Knees Move In - The NASM-CPT Podcast
Bones! A Review of the Skeletal System - The NASM-CPT Podcast
NASM CPT Podcast - with special guest Adam Annaconne
Muscular Anatomy For NASM Trainers: Everything You Need To Know! || NASM-CPT 7th Edition
Overactive and Underactive Muscles: Excessive Forward Lean and Low Back Arch - The NASM-CPT Podcast
Understanding Scapular Movement
The NASM-CPT Podcast: Arthritis and Osteoporosis
Return to Performance: Shoulder Complex
Components of a Workout
Movement Snacks
Pairing Planes of Motion & Joint Actions
Topics in Exercise Physiology
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