Namaste Yoga (Ep 102) ~ Sun Moon with Kate Potter

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Sun Moon sequence blends strengthening postures with balancing poses to create equilibrium throughout the body and mind.

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This set the precedence for yoga videos. I have been practicing the series since I found it on Fit TV back in the day. I have the videos too.
If anyone entrees to try yoga here, start with this one and move on. Kate Potter is the best. ❤❤
Nanaste

kathie
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I Simply Have No Words!
Greatly Appreciated.

powerinbeing
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Still my fave yoga practise with these 3 women/goddesses and Kate Potter’s gentle; healing and calming voice.
💖✨💖✨💖✨💖✨

donnapaulina_
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Hi ! I love your practice, your video your voice: all your video ! Warm thanks 🙏

lindatendron
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Thank you so much for these videos. I have your dvds but no longer have a dvd player. 😊

carladowell
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BTW I’ve been doing Namaste Yoga since 2010. 😊

carladowell
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