Ep 142 Sivana Podcast: Tools to Supercharge Your Intuition w/ Deb Bowen

How can we best access our intuition and find connectedness to spirit? Guest expert Deb Bowen shares her favorite the journaling prompts, meditation techniques, and intuition-honing games so we can strengthen our intuitive capacities. She teaches us how we can use our physical senses and the chakra system to expand our intuitive capacities. Listen as Deb provides dozens of insights and practical examples on how all of us can achieve mind/body/spirit balance.

Deb is a spiritual educator, author, psychic and podcast host. She is co-host of PsychicTeachers podcast, which has been on-air for more than seven years and has been downloaded more than 3.2 million times. Deb teaches courses on a wide range of metaphysical topics including empathy, chakras, crystals, your auric field, tarot, and divination. She hosts retreats and workshops for those seeking to delve more deeply into their life purpose.

Special Guest: Deb Bowen

Creator & Host: Brett Larkin

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.

[Mewithoutthemadness]

First off, thank you, Brett and Deb, for taking the time to do this! I don't normally get involved in any online conversations (I prefer to be in the shadows I guess lol) but lately my intuition has "encouraged" me to speak about the way I see things and perceive other people's words, especially my emotional reactions.

My emotional reaction to this was at first, excitement then about five minutes in, anger and resistance, which was kind of a quiet ugly childish feeling that just didn't want to be told what to do. I know by now that when I'm angry, I'm being avoidant and afraid of letting something go. Usually tears follow anger. And even writing this, I'm tearing up because, as much as I'd like to, I'm not running away.

Along with he anger, I had an "I already know this" feeling about everything. Deb put into words most things I experience. The whole talk actually brought up a feelings of being irresponsible with my abilities, overlying resistant and even lazy.

I recieve information through all the Clair's. Common avenues are surrendipitous conversations, movies, music, books, street signs, horoscopes, gut feelings especially when my safety is involved, meditative trances, animals, and my all time favorite- plants! 😍 I use these to my own advantage but don't expand it to the potential I know I'm supposed to and want to. So this talk was really a kick in the ass for me. It was uncomfortable to some degree, and I still am honestly frightened, not because I'm afraid of what I perceive but because I just really don't want to do the emotional work. So I'm just battling it out with my ego 😂 I feel like I can't really avoid this anymore without damaging my overall health. Sorry that was so long!!! But that was my reaction. Thank you again and have a nice day. 😍