Sattu Drink Recipe | Weight Gain Diet | High Protein Energy Drink | Healthy Recipes | Sattu Recipe

Sattu Drink Recipe | High Protein Energy Drink | Healthy Recipes | Sattu Recipe

#sattudrinkrecipe #highprotein #weightgain #weightgaindiet #healthydrinks #healthyrecipes #homecookingshow

Chapters:
Promo - 00:00
How to make Sattu Drink - 00:26

To make Sattu Drink

Sattu / Roasted Gram Flour- 1/2 Cup
Almonds - 20 Nos
Banana - 1 No.
Pitted Dates - 4 Nos
Boiled Milk - 2 1/2 Cups

Method
Take 20 almonds, soak it in water, remove the skin and keep it in a bowl.
To a mixer jar. Add half cup of roasted gram and soaked almonds and grind it into a nice powder.
To a blender, add one sliced banana, four pitted dates, add the freshly ground sattu and Almond powder.
Add one and half cups of boiled and cooled milk.
Blend it all together.
Add another cup of milk to get the right consistency of the drink. Blend it all again.
Pour the drink in a glass and garnish it with sliced bananas and chopped pista and almonds.
Protein rich sattu drink is ready to be served nice and chill.

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[stiritup]

Could you share the blender/mixer ur using please...

[prajwal_neel]

Hello maam, big fan of your recipes. As youve mentioned 'weight gain and high protein drink' could you specify the calorie and amount of protein we will get in one glass of drink/200ml. Thank you!

[santhikrishnan]

Thanks mam for healthy drink 👌👌👌👌😍😍😍😍👍👍👍👍🙏🙏🙏🙏❤️❤️❤️

[shashisharat]

Murder of poor man's satu drink. Make it the bihari way which tastes awesome. If you add almond and all rich items, the flavour or satu is lost. It is better to keep it simple. I would rather call this a woke Satu drink 😅

[ridhiagarwal]

Sattu plus fruit(i use papaya) plus milk plus dates is an amazing combination.tastes like a thick shake…is very filling and clean eating…wouldn’t say low calorie..it definiis high calorie food but its okay as I replaced my parathas with it.

[Sangeeta]

Ground roasted channa is NOT Sattu.
Sattu is made by first soaking black channa overnight or for 8-12 hours, then take it out to dry on a cotton cloth. When there is a very slight dampness in it, it is then ground.

[Sangeeta]

If we just add Sattu and jaggery powder to milk, it will still taste very good. After mixing if you leave it for 20-30 minutes, it will taste better.

[johnrenosh]

Is the chana dal the one used for making chutney or the one used to make dal?

[vidhya.v]

Can we drink this during pregnancy time mam

[rashmirash]

Shall I take this in pregnancy everyday drink?

[HaseeNArT]

Food is the only thing that can satisfy my

[jaganidadasu]

How many days will use to gain weight mam?

[cricketer]

Can we consume it in Weight lose diet..??

[NabhayTaneja]

Looks like an incredible refreshing beverage ma'am. Will make this soon and let you know how it turned out 😊

[abyanaisha]

Weight loss protein salad podunga sis

[abhisekkanojia]

Banana and milk both take together healthy

[Holiday_Foodie]

Thanks for 132 subscribers complete 🎉❤

[divyamanay]

What about the sweeetness for the drink?

[jhumabanerjee]

Thank you Maam for such a refreshing drink. Maam plse share the link of the utensils u r using.