Top 10 LAYERED SHIMMIES | Advanced Belly Dance Moves

Master the art of the layered shimmy with these ten, fun, belly dance moves with a full dance along workout drills at the end. We start with simpler moves, and progress to more complex shimmies. These moves are fun and challenging, and a great way to take your belly dancing to the next level.

Remember to please master your basic shimmy first. Once you can do a strong basic shimmy without thinking, then you are ready to start layering.

Enjoy these fun moves! And let me know in the comments, which is your favourite.

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LET’S CONNECT

SHIMMY SHAKERS FACEBOOK GROUP

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DISCLAIMER

Always consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.

By participating in any exercise such as this, there is always a possibility of injury. If you do take part in this exercise or any Belly Dancer Diaries exercise program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Belly Dancer Diaries from any and all claims or causes of action, known or unknown, arising out of Belly Dancer Diaries negligence.

[BellyDancerDiaries]

💃Take your dancing to the NEXT LEVEL 💃

[sawong]

#7 forward & back is natural & easy; the others (except #1) are more challenging.

[tomek]

Incredible, absorbing and unique beautifull what you do your body!
Simply a masterpiece! Jaw drops wooow!
🤗🤗🤗🤗🤗🤗💕💕💕💕💕💕💕

[kevinrobles]

Hi diaries can you visita manchester united fc