a simple way to find yourself again

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If you're feeling lost, here's a few ideas that can help you come home to yourself again.

For the beautiful souls that are interested, my new book is called Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering is available on Amazon!

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I want to give you a giant hug! You're just like the elder brother I wish I had! Thank you so much ❤

vikhyathimiryala
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I started reading "Dont believe everything you think" before few days, and my goodness! it is life transforming. I think I am going to read it over and over again. I was an overthinker I think and that was causing a lot of negative emotions. I used to listen to many podcasts/videos about life and how to be happy etc. Everybody had one thing in common - Try to live in present moment. But somehow I never understood that nor was able to live in the moment because I didn't know how to control my thinking! After reading your book, I still do think but the most important shift that happened in me is "Now I am aware". Whenever I start thinking I somehow become aware about it and tell myself that "thinking is the cause of suffering" and I try to come back. This has helped me a lot, and I think if I make this a practice I can very well enjoy the present moments and make space for creative things. Thank you so much for such a wonderful book!

frenyc
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The only advice I ever wanted/ needed in life..

rpradhan
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I've stumbled upon your videos after feeling so depleted and I just want to say thank you! Definitely earned a new subscriber and I so so appreciate your calm tone, no distraction videos, and all your advice.

I literally have been having your videos play in the background while working and it has helped me get through my workday so much easier. It's like you're coaching me as I'm going through my main stressor in life, which is work. Thank you!! 💜

jessnostress
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My therapist told me about your book, “Don’t believe everything that you think “ today and I can’t wait to read it. I’m thankful to have found your channel. Thank you for what you do.

Autumn-mr
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We must become empty of content. Be, Nameless and formless. Then, “I am” will be discovered. ✨✨✨

outer.box.dissemination
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I read don't believe everything you think. It's marvelous. Thanks for writing this beautiful book.

ShubhamYadav-gegc
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I admit that it was your book about thinking was a pivotal point for me seeing just how addictive thinking is….thank you💜🙏💜🙏

marysykes
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I feel the need to comment again here as I commented before the video was complete…you are 100% correct about information overload and how we lose the ability to hear our own selves…this I am guilty of. This talk also brought to the forefront of how I tend to hang on to emotions instead of letting them pass through…your wisdom in doing something creative at the time and taking the energy and creating with it was medicine for my soul…many blessings to you…you are such a beautiful light that has come at a perfect time in my life🙏💜🙏💜

marysykes
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Thanks for this, this video is pure gold

wildbatever
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Very true and a very practical lesson indeed.
This happened to me also.
And after listening to this, i think i could instantly relate with the solutions discussed, as it reminded me of a previous version of mine when i was not lost and when i was not overloading myself with social media and other things.
It was just purely experiencing my own life and not looking around.

heenasingla
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So happy you release new vid!! I kept listening to your previous videos and I can feel unconditional love from within that is so different from those law of attraction videos, it's true genuine unconditional love to others and life.

lijennifer
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It is amazing experience to listen to yourself and it really feels relaxing. Plzz make vedio on how to focus on work than time and stop hurry

missunknown
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related to Reality Transurfing by Vadim

thank you anyway!

infiniteeyes