World's most relaxing music

Based on the following research:
Elliott, D., Polman, R., & McGregor, R. (2011). Relaxing Music for Anxiety Control Journal of Music Therapy, 48(3), 264-288

The presenter and producers not responsible for any adverse effects resulting from the use of the information presented in this video and this information is not intended to be a substitute for consulting with a healthcare professional.

[Thetopnoobpro]

Imagine if this had ads, your just chilling, freeing your mind, and then you hear “writings not that easy, but with grammarly-“

[rowenbennett]

I'm listening to this while I'm at work doing night shift. This should be an extreme sport.

[CouldItBeThatNerdyLady]

Hey, it’s not 59 seconds, but I’m glad you kept the 59!

[Crystal_]

I think part of why it’s so relaxing is that there’s no specific pattern to pay attention to and there are no real sudden noises or changes beyond the piano. It’s like the audio equivalent of gently drifting down a river

[thunder]

So my headphones weren't working for like a month, and the sound only came out of 1 ear. As I was listening to this in my chair, as my head fell the cord snapped and my headphones started working again. This music truly does work miracles XD.

[TheViolentCake]

I'm here in 2020. Reading some of the comments from years ago is almost trippy. A time capsule almost. There's a global pandemic right now and everything isn't as great as it used to be back in the day. I remember being a highschool student listening to this to help me sleep at night. Good times.

[lesismore]

I've used this video quite a few times. One time was during a road trip. I was laying in the back seat, headphones in, warm sun on my face, soothing vibrations of the road, drifting on the edge of sleep, dreaming of a future that would never come, but seemed so tangible in that moment. It was amazing.

[skylardunbar]

Looking at comments that were posted before 2020 always makes me feel sad and nostalgic for some reason

[aasrh]

Even though this was uploaded 6 years ago, my sleep deprived ass still comes back to this video.
Can't believe I was 11 when it came out

[adamlindsay]

Well that video wasn't 59 seconds

[jamezdfit]

woke up to write this comment, going back to sleep

[zraffens]

A cool detail: The portion of the video in which he speaks is actually close to 59 seconds.

[BrendonMartinStarr]

Am I the only one who wishes the guy who was there, was for longer? As soon as he left, I felt left alone...

[let]

Stop reading the comments and go to sleep.





edit: coming back to this 3 years later (2020) and i am so sorry lmao

[laneymeehan]

As most of you, I'm an insomniac. Most nights, I can't sleep. I searched it up. It said insomnia was caused by depression, anxiety, and stress. Or medicine your take. Which for me I take some pills for Depression, Stress, ADHD, and Autism. So mine is from everything, makes it worse. I would be staying up until midnight thinking over my life and crying to myself. I tried music for literally years. I found this channel last week. I used it once, fell asleep at an early time. Tried it a week straight, it worked. I use this every night to comfort me. I fall asleep in 10 minutes now. My stress, depression, anxiety, autism, and ADHD, are all getting better because I get better sleep. Better sleep makes a better person. Make sure to always have faith in yourself. Love from Columbia ❤

[bakerXderek]

I've played this every night for the passed month and I must say it always works :) 

[blockhax]

As a musician, I lay there in bed, analysing all the different chords and voicings used in the music rather than trying to relax.

[StardustVibes]

Love this :-) Who else is still listening in 2017? Love & peace to you all :-)

[thestarbuxlover]

I was 14 when this came out, I am now 21...still works great :’)

[lilnoot]

the comments section kept me awake... great work guys!