filmov
tv
How To Lower ALT SGPT Levels Quickly In (Urdu Hindi) Sgpt ALT Kam Karne Ka Tarika | Irfan Azeem |
Показать описание
How To Lower ALT SGPT Levels Quickly In (Urdu Hindi) Sgpt ALT Kam Karne Ka Tarika | Irfan Azeem |
In this video we discuss about alt sgpt levels how to lower alt sgpt levels quickly by naturally with diet ( sgpt alt kam karne ka tarika ) Serum glutamate pyruvate transaminase (SGPT) now called Alanine aminotransferase (ALT) and SGOT is a liver enzyme that is vital for energy production. It is mainly concentrated in the liver and kidneys . When the liver is damaged SGPT leaks out of the cells and into your blood. Normal SGPT level ranges from 0 to 40units per liter of blood. High levels of SGPT (or ALT) in the blood may indicate liver problems and damage but they may also be elevated due to strenuous activity.
How to reduce serum sgot and sgpt level 1• Stop drinking alcoholic beverages. Alcohol is very harmful to the liver and with prolonged drinking can shut the liver down entirely. When alcohol is ingested it goes directly to the bloodstream.
2• Get daily exercise.
Simple exercises such as brisk walking jogging and swimming can improve your overall health in addition to helping your liver stay healthy. Staying active excretes toxins in the body through sweating
3• Avoid foods high in fat.
Fatty foods make it hard for the liver to process nutrients in general. Some fat in the liver is normal but if your liver is more than 5% fat you have a condition called "fatty liver" disease.
4• Eat a nutrient-rich plant-based diet.
Eating organic foods helps regulate the liver allowing it to cleanse itself of toxins and create new cells to stop the leakage of SGPT into the blood. These foods are often rich in antioxidants vitamins and minerals
5•Avoid foods high in fat.
Fatty foods make it hard for the liver to process nutrients in general.
6• Work on losing weight if you are overweight or obese. If you struggle with weight issues you may be at risk of developing fatty liver which can lead to elevat
6• Prevent exposure to other harmful chemicals
7• Stop taking over-the-counter drugs. If your liver is already damaged and you continue to take drugs that your physician did not prescribe
8•Get more vitamin D.
A damaged liver allows SGPT to seep into the blood.According to a recent study vitamin D prevents liver damage which aids in reducing SGPT level for more details watch the full video and don't forget to like comment and share this video
In this video Topic Cover :-
how to lower alt sgpt levels quickly in (urdu hindi)
how to lower sgpt level fast
alt jaldi kam karne ka tarika
sgpt test in hindi urdu
alt kaise kam karen
alt sgpt diet plan
alt sgpt normal range
alt blood test
lft blood test
liver function test
high alt ko Kaise kaam karen
how to lower alt levels
how to lower sgot and sgpt levels naturally
how can i lower my alt levels quickly
liver function test in hindi
when to worry about alt levels
how to lower alt and ast levels naturally
sgot sgpt test in hindi
how to reduce alt level quickly
sgpt test
how long does it take to lower ast and alt levels
how to lower alt liver enzyme
Disclaimer:-
Any information on diseases and treatment available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
always consult your doctor before taking any medications
Thanks stay healthy
#ALTSGPT #LowerALTSGPT #ReduceSGPTQuickly #althigh #sgpthigh #SgptALTKamKarne #ALTDiet #irfanazeem
In this video we discuss about alt sgpt levels how to lower alt sgpt levels quickly by naturally with diet ( sgpt alt kam karne ka tarika ) Serum glutamate pyruvate transaminase (SGPT) now called Alanine aminotransferase (ALT) and SGOT is a liver enzyme that is vital for energy production. It is mainly concentrated in the liver and kidneys . When the liver is damaged SGPT leaks out of the cells and into your blood. Normal SGPT level ranges from 0 to 40units per liter of blood. High levels of SGPT (or ALT) in the blood may indicate liver problems and damage but they may also be elevated due to strenuous activity.
How to reduce serum sgot and sgpt level 1• Stop drinking alcoholic beverages. Alcohol is very harmful to the liver and with prolonged drinking can shut the liver down entirely. When alcohol is ingested it goes directly to the bloodstream.
2• Get daily exercise.
Simple exercises such as brisk walking jogging and swimming can improve your overall health in addition to helping your liver stay healthy. Staying active excretes toxins in the body through sweating
3• Avoid foods high in fat.
Fatty foods make it hard for the liver to process nutrients in general. Some fat in the liver is normal but if your liver is more than 5% fat you have a condition called "fatty liver" disease.
4• Eat a nutrient-rich plant-based diet.
Eating organic foods helps regulate the liver allowing it to cleanse itself of toxins and create new cells to stop the leakage of SGPT into the blood. These foods are often rich in antioxidants vitamins and minerals
5•Avoid foods high in fat.
Fatty foods make it hard for the liver to process nutrients in general.
6• Work on losing weight if you are overweight or obese. If you struggle with weight issues you may be at risk of developing fatty liver which can lead to elevat
6• Prevent exposure to other harmful chemicals
7• Stop taking over-the-counter drugs. If your liver is already damaged and you continue to take drugs that your physician did not prescribe
8•Get more vitamin D.
A damaged liver allows SGPT to seep into the blood.According to a recent study vitamin D prevents liver damage which aids in reducing SGPT level for more details watch the full video and don't forget to like comment and share this video
In this video Topic Cover :-
how to lower alt sgpt levels quickly in (urdu hindi)
how to lower sgpt level fast
alt jaldi kam karne ka tarika
sgpt test in hindi urdu
alt kaise kam karen
alt sgpt diet plan
alt sgpt normal range
alt blood test
lft blood test
liver function test
high alt ko Kaise kaam karen
how to lower alt levels
how to lower sgot and sgpt levels naturally
how can i lower my alt levels quickly
liver function test in hindi
when to worry about alt levels
how to lower alt and ast levels naturally
sgot sgpt test in hindi
how to reduce alt level quickly
sgpt test
how long does it take to lower ast and alt levels
how to lower alt liver enzyme
Disclaimer:-
Any information on diseases and treatment available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
always consult your doctor before taking any medications
Thanks stay healthy
#ALTSGPT #LowerALTSGPT #ReduceSGPTQuickly #althigh #sgpthigh #SgptALTKamKarne #ALTDiet #irfanazeem
0:08:56
How To Lower Liver Enzymes Naturally
0:06:26
What Causes High ALT? (7 Common Causes of Elevated ALT)
0:04:10
High Liver Enzymes [ALT & AST] – What Do They Mean? – Dr.Berg
0:07:10
How To Lower ALT SGPT Levels Quickly In (Urdu Hindi) Sgpt ALT Kam Karne Ka Tarika | Irfan Azeem |
0:01:39
Watch your Liver Values. High SGPT/ALT levels? Causes & Treatment- Dr. Ravindra B S| Doctors&apo...
0:04:20
Doctor Explains Liver ALT Blood Test (what is high for men and women)
0:01:01
Lower Your Elevated Liver Enzymes #liverhealth #liverdamage
0:00:42
Reduce Fatty Liver by 50 Percent!
0:13:23
The FASTEST Way to Reverse Fatty Liver, Naturally | NAFLD Treatment
0:00:41
High Liver Enzymes? Eat these foods 🥗
0:00:43
This Is The Liver Enzyme Level To Be Concerned With #liverhealth #liverdamage
0:00:55
8 Simple Tips to Reduce SGOT SGPT Liver Dysfunction - Lifestyle Diet Home Remedies
0:02:47
The Main Causes of High Liver Enzymes & Non-Alcoholic Fatty Liver Disease – Dr. Berg
0:01:08
Natural ways to lower ALT levels | How To Reduce SGPT ALT Naturally | 8 Natural Supplement For ALT
0:04:59
What Level Of Liver Enzyme Should I Be Concerned With?
0:07:28
High Liver Enzymes | Aspartate vs Alanine Aminotransferase (AST vs. ALT) | Causes
0:06:43
How to lower ALT(SGPT) AST(SGOT) Quickly in Urdu,Hindi / Jigar ki Garmi khatam karne Ka Asan trika
0:01:16
How to lower SGPT ALT levels: 10 natural methods | How to Lower Alt Level| How to Avoid Liver Damage
0:00:52
How to reverse your fatty liver - Part 1 | Dr Pal
0:05:16
How to Lower SGPT and SGOT in 1 week? How to Lower SGPT in 1 Week? How to Lower SGOT in 1 Week?
0:08:53
Drinking 1 Glass of THIS Fixes Fatty Liver in 2 WEEKS!
0:01:03
How To Lower SGPT (Alt) Naturally | Foods For Lowering SGPT (Alt) Naturally | How To Lower Alt level
0:00:53
Doctor Sethi : 3 Top Drinks For Fatty Liver Detox 🚀
0:01:15
High SGPT (ALT) Treatment | 9 Ways to lower the levels of ALT quickly
Комментарии