Juice for healthy hair and skin

Spinach helps stimulate your hair growth. Vitamin C in spinach increases iron absorption and helps preventing hair loss associated with iron deficiency. Vitamins and antioxidants present in spinach and green apple play crucial role in promotion of glowing skin and healthy hair. Cucumbers are high in vitamins and minerals to improve your skin.

Ingredients:
Spinach
Cucumber
Green apple
Ginger
Lemon juice
Water

#juice #juicing #cucumber #spinach #healthyfood #healthylifestyle #food

[armink_]

Spinach - 3 to 4 leaves
Apple - Half an apple, or you can add more depending on your taste
Cucumber - Half a cucumber
Ginger - A small piece
Lemon juice - 1/4 of a lemon
Water - as much as u like it
PS: This is how I make it, but different people have different likes and dislikes so you might add whatever you like more but please make sure you are not adding just one ingredient too much
Hope this helps!!
It works best in the morning empty stomach, but you can also have it in the evening

[pushpashashidhar]

You should let us know what you are adding

[roshnigupta]

when to have this in morning?? or anytime in a day

[sandradavis]

Hi like your video, however I had to watch it three or four times, to distinguish what you were putting in the The first I believe was baby spinach, next Granny Smith apple 🍏 next was cucumber 🥒 next was 1 garlic slice. No one ☝️ should assume what we are watching,

[vijayalaxmi]

Please tell what ingredients u r adding I watched 2 to 4 time to know what was the second ingredients.

[SKETCHUPARTANDCRAFT]

Nice sharing my friend
New friend here
Please stay connect

[rosykantu]

Will this juice helps in reducing split ends