Low Carb BLT lunch idea #mealprepmondays

Low Carb Chicken Club Sandwich 🥪

This is a simple, quick, and super easy meal prep idea! Since it’s a sandwich, you can really customize it however you want- but this recipe below is my favorite.

Let me know if you try this one! 💪🏽

Here are the ingredients: 🤤
- Lettuce
- 1 tomato
- Chicken breast
- Ham
- Mayo
- Bacon
- Cheese

Directions: 👌🏽
Cut the lettuce into square pieces. First, spread the mayonnaise then place the chicken breast on top. Next, add another piece of lettuce on top, then the ham, cheese, another piece of lettuce, tomato slice, bacon and finally top with the last piece of lettuce. Use a toothpick to hold everything into place. Create three more of
these and place into your meal prep containers and serve with your favorite chips!

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#mealpreponfleek #mealprepmondays #lowcarb #healthylunch #lunchideas

[romanm.]

Remove the cheese that’s saves you about 80 to 120 calories, one sectioned bread piece about 95 to 135 calories. You can have a normal sandwich just be smart about what you put in it . And it’ll be way more filling too.