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Proprioception
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Rounding out our special needs video series is our overview video on proprioception. Our proprioceptive system is another sense that often slips under the radar. If you are thinking, “Wait, proprio-WHAT?!” I encourage you to check out this short video. You will see that proprioception isn’t as complicated as it sounds and is indeed super relevant to the work you do in the gym. Ever wonder why most kids love jumping into the foam pit, but some kids appear to especially crave that crashing sensation? Watch on to find out!
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