Double Chocolate Blended Oats / Healthy Vegan Weight Loss

DOUBLE CHOCOLATE BLENDED OATS 🔥 Healthy Vegan & Low Calorie Density!!

…with hidden beans & veggies!

I LOST 60 POUNDS EATING SWEET TREATS JUST LIKE THIS ✨

If you wake up craving chocolate (like me!) then this super speedy, high fibre & protein breakfast is one you have to try ✨ it will keep you satisfied for hours & is fantastic for maximum weight loss!

Ingredients
1/2 cup chickpeas
1 cup frozen cauliflower
1/2 cup oats
1 ripe banana
1-2 dates for sweetness
2 tbsp cacao powder
1/3 cup unsweetened plant milk
1 tsp vanilla
Pinch of salt

Optional: melted dark choc chips for a magic chocolate coating!

1. Blend all the ingredients, pour into a wine glass if you wanna feel fancy & load on some melted dark chocolate. Let it chill in the fridge for 5mins & enjoy!

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#veganweightloss #starchsolution #healthyweightloss #weightlossjourney

[pamwetzler]

Looks amazing - will definitely add this to my breakfast repertoire!

[wotiluv]

Looks great but is it sweet enough with one banana and two dates 😮?

[kathleenlloyd]

That looks so good! Thank you very much for including the recipe, Ami

[suzyhomemaker]

Oooooh thank you Ami, running to the store asap ❤❤

[soulfullyvegancy]

Can the cauliflower be replaced with another low calorie density vegetable/fruit?

[tauviasiemens]

Are the chickpeas soaked and raw, or have they been cooked already? I want to try this recipe!

[VictoriaRed]

How do you prep and store the chickpeas? I want to start having a big chickpea tub like you! 🩷

[lynnritchie]

Why the cauliflower (I hate cauliflower unless it's heavily disguised 😅)?

[ty-kkvq]

you wouldve lost more weight eating a chocolate bar. thats a ton of sugar and calories