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Being Honest With Yourself is The Key to Leveling Up #shorts

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I’ll be the first to admit, going through my divorce was one of the hardest things I’ve ever faced.
But looking back, what truly helped me move forward was being brutally honest with myself. I had to own up to my part in the mistakes, the things I was afraid to acknowledge. If I hadn’t been willing to see my own flaws, I wouldn’t have the peace and life I have today.
Honesty with yourself is uncomfortable, but it’s the foundation for growth.
It’s what allows us to heal, learn, and ultimately level up. If you’ve ever struggled with facing the truth about yourself, drop 'PODCAST' in the comments, and let’s dive into this powerful conversation.
#SelfReflection #TheBraveTable #PersonalGrowth #HonestyHeals #LevelUpYourLife
Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.
After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.
But looking back, what truly helped me move forward was being brutally honest with myself. I had to own up to my part in the mistakes, the things I was afraid to acknowledge. If I hadn’t been willing to see my own flaws, I wouldn’t have the peace and life I have today.
Honesty with yourself is uncomfortable, but it’s the foundation for growth.
It’s what allows us to heal, learn, and ultimately level up. If you’ve ever struggled with facing the truth about yourself, drop 'PODCAST' in the comments, and let’s dive into this powerful conversation.
#SelfReflection #TheBraveTable #PersonalGrowth #HonestyHeals #LevelUpYourLife
Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.
After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.
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