Body Transformation | Part 1. Half a ton for biceps. WTF workout

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The first bicep workout, I did the exercises with cheating. Help me improve my videos, tell me your weaknesses, and write in the comments what you liked and what you didn't like. Thanks

Welcome to my personal blog! Here, I'll be sharing workout videos from the gym as well as snippets from my daily life. I'll be trying out different training programs along the way. Subscribe to follow my transformation!
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