Light tier hop hop bound pattern

preview_player
Показать описание

  1. The Grappling Physio
Рекомендации по теме
Light tier hop 0:01:26

Light tier hop hop bound pattern

Light tier hop 0:01:50

Light tier hop bound pattern

Light tier hop 0:01:21

Light tier hop bounds

Light tier hop 0:00:05

Light tier hop to bound

Light Tier - 0:00:17

Light Tier - Hop to Bound

Light Tier: Single 0:00:17

Light Tier: Single Leg Hop to Bound

How to do 0:00:21

How to do hops? (Light tier)

Light Tier - 0:00:13

Light Tier - Forward Hop to Bounds

bounds - light 0:00:06

bounds - light tier

Light Tier Split 0:00:53

Light Tier Split Exchange Forwards Leaps

How to do 0:00:06

How to do slalom bounds? (Light tier)

backwards hops - 0:00:09

backwards hops - light tier

Swivel Leaps - 0:00:11

Swivel Leaps - Light Tier

Bounds - Medium 0:00:14

Bounds - Medium Tier

Hop Scotch Light 0:00:22

Hop Scotch Light Tier

Bound for heigh 0:00:05

Bound for heigh (medium tier)

Hops - latterally 0:00:06

Hops - latterally (light tier)

Lateral Balance Hops 0:00:16

Lateral Balance Hops - Deep Tier

Jump higher with 0:07:45

Jump higher with Plyometric Training - {Plus Plyo's Light Extensive Plyometrics Tier}

Leaps (light tier) 0:00:04

Leaps (light tier)

Light tier split 0:00:27

Light tier split exchange leaps 4 directions

Balance Hops - 0:00:15

Balance Hops - Deep Tier

Skater Bounds | 0:00:11

Skater Bounds | Deep Tier

Light Tier Hops 0:00:06

Light Tier Hops [Plyometric Exercises for Table Tennis]