Poaching Fish | Think & Cook like a Michelin Star Chef

Do you like to poach your fish? Poach fish perfectly with Chef Walter's recipe. Learn how to poach thick/thin fish fillet. Easy and quick recipes to enjoy your fish.

Place some white wine in a pan and bring it to boil. Add some onion some thyme to the oil. You can also add lemon zest or other herbs like parsley to add flavor. Now put your fish fillet inside the pan and cover it with a lid. Cook for at least one and a half minute. After that, turn off the flame and let the fish sit for 2-3 minutes. Press on the fish and check if it resists a lot, it is not cooked yet. If it seems tender and muscle sheets are separating, it's cooked. Cook it a little more if it's uncooked.

Strain off the leftover sauce in the fish pan. Add a little bit of cream to it. Bring it to boil. Add the butter and flour mixture and to it and mix it all together. Keep adding butter and flour mixture little by little and mixing it. Thicken the sauce and add some mustard in it too. Add some salt and pepper and the sauce is ready. Add some fish juices coming out of the fish in the sauce too.
Add some herbs to the sauce and drizzle it on the fish to enjoy your poached fish.

#recipes_by_walter #how_to_poach #poached_fish_recipe

[surthrivingalaska]

The plate on the pot to warm the plate to keep the fish warm was a legendary move. I will use that until the day I die.

[brandon]

Just perfect, simpl, easy and delicious. Your explanations were spot on and direct. Thanks

[britobrother]

Thankyou Master! Thankyou, I am super grateful for the possibility of learning from you! So talented Master!

[twinheatingairconditioning]

I made last night. It was amazing. Cant wait to make it again

[MissBehaving]

Cooked this twice, thank you so much. 💕

[gyro]

that is what I will try next. The one pot one plate impressed me. I lost my love for washing dishes. The fish and sauce looked great and simple thank you.

[_]

I made this for supper. Sooo good! Thank you.

[anthonysmith]

That looks wonderful! I do a similar method, but havent done the "rue". I just reduce the sauce, but i can see the benefits of that method

[twinheatingairconditioning]

Picked up dill
Will have this Friday. I will use cod.

[viktoriaTM]

This looks so delicious and healthy. Can’t wait to cook it!

[victorbenner]

Howdy Walter. Wow this looked great. But best of all this really helps me to begin to understand what poaching fish is about. And I'm beginning to understand how one can get creative with the added flavors. I have a cook/ smoker load I'm already planned to do tomorrow so this might have to work till next week. But this will definitely be getting tried by next week. Hmmmm looks sooo good. 👍 Thank you. 😊

[yvonnebutler]

Just found you! Cant wait to try this!

[KoolViking]

Looks great, i will try this. Thanks for sharing

[vindictiveDOOM]

The plate trick is huge! I always have problems with my fish loosing too much temp when I finish my sauce

[dassgood]

What a beautiful dish. Did you put only white wine in the beginning or was there oil also?

[wraynephew]

Can Dijon Mustard or regular American yellow mustard be used as a substitute?

[jeremiahfigueroa]

So you don’t have to add water or completely submerged the fish to poach? Also do you have to have a lid. I guess I can make a cartouche

[freddystaelens]

Just poached some fish with white wine sauce and parsley. I do have the temptation of not heating out the alcohol.

[Taureanfitness]

What about poached haddock w/ lemon grass, garlic, ginger, or galangal & garlic (cilantro would be a nice addiction also) poaching in chicken stock or milk would work

[akshaymundkur]

May I ask what fish has been used here, please?

Sea bass? Halibut? John Dory?