9 Health Benefits of Reishi Mushroom & Side Effects

In today's video, we shall discuss the benefits and side effects of Reishi mushroom, how it should be used and what makes it such a powerful healer and an excellent medicinal supplement.

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1. Alleviates Asthma Symptoms

Asthma can be caused by chronic inflammation of the airways; in fact, it is one of the leading factors besides allergic substances that trigger asthma. Reishi mushroom possesses anti-inflammatory and anti-allergic properties that significantly reduce the risks of having asthma attacks. It does this by improving oxygen utilization which consequently strengthens respiratory functions.

2. Protects Against Liver and Stomach Injuries

Reishi mushroom has a potent protective effect on the stomach and liver. Its extracts save the liver from carbon tetrachloride damage and are beneficial in acetic acid-induced gastric injuries. Research also shows that the power fungus accelerated the healing of gastric ulcers by a whopping 40-56%

3. Combats Oxidant Injury

Oxidant injuries increase the chances of unhealthy mutation which subsequently leads to cancer. The antioxidant properties of Ganoderma Lucidem help fight and protect against such chronic diseases. It is also beneficial in protecting immune system cells. The polysaccharides in Reishi mushroom mimic the abilities of superoxide dismutase, an enzyme that breaks down oxygen-derived free radicals.

4. Promotes Mental Clarity & Alleviates Symptoms of Stress

The delicious mushroom is a member of the adaptogen family which are popular for alleviating stress and tiredness. They help relax the mind, giving us the ability to process stress properly. Various individuals also claimed the pills have proven useful in reducing the risk of depression. Reishi contains an adaptogenic herb called Ashwagandha known to help bodily functions, soothe pain and calm frazzled nerves.

5. Helps Regulate Blood Sugar

Reishi mushroom has hypoglycemic effects that help manage blood sugar in diabetic patients. It does this by increasing plasma insulin, a vital hormone that helps lower blood sugar, and decreasing Glycosylated hemoglobin (HbA1C)

6. Promotes Heart Health and Helps Regulate Blood Pressure

Reishi mushroom extracts are extremely rich in beta-glucans and triterpenes that reduce the bad cholesterol and consequently the total number of cholesterols in the body. It inhibits platelet aggregation and cholesterol synthesis, all of which are good for, and promote a healthy heart. The mushroom also possesses nutrients that help regulate blood pressure and fight hypertension.

7. Boosts Immune System

Reishi mushroom extracts improves the body’s ability to fight diseases and sudden health problems. It boosts the immune system and general surveillance of protective cells in the body. The capsulated extracts promote the proliferation and growth of vital immune cells including lymphocytes, dendritic cells, and natural killer cells.

8. Promotes Skin & Hair Health

The anti-inflammatory properties of Reishi inhibit the effects of ageing and help maintain a healthy and youthful appearance. It prevents baldness in men, scalp inflammation and premature hair discoloration

9. Fights Cancerous Cells

The bioactive ingredients found in Reishi mushroom help stimulate the immune system, whereas triterpenoids inhibit the growth and invasion of cancer cells. They put a brake on cell division and induce apoptosis (Death) in tumor cells. It does this by locking the formation of new blood vessels that provide nutrition to the tumor cells. Reishi's anti-tumor benefits are helpful in lung, liver, white blood cells, breast, ovary, colon, and bladder cancers.

Let us recommend a powerful superfood that would be excellent for your all-around health. You need to check out Lion's mane, it possesses similar health benefits to Reishi and much more.

➤ Disclaimer: The materials and the information contained on Nature's Rise channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider.

#reishimushroom #reishimushroombenefits #healthbenefitsofreishimushroom

[bikisaha]

Reishi mushroom is a popular fungus used in Eastern medicine. It may boost the immune system through its effects on white blood. Thank you for sharing this information.

[mimiorbe]

I appreciate you sharing this beneficial video, I have asthma, and this is a big help.

[tanyavi]

Great video. very well explained. Reishi Mushroom is very beneficial food for our health. Highly recommended. Thanks for sharing 👍🏼

[sathichowdhury]

Thanks for sharing the benefits of reishi mushroom

[LucitaCapili]

True, thank you for your info, i take six cupsule aday,

[albertocastillo]

I did not know that this reishi mushroom could be used as a health method, although it could have side effects.

[adrianaslund]

"Molecule"? There's no singular molecule in there but several. It's very good for anxiety.
Did he just say it contains Ashwagandha? That's a different herb altogether. But with good synergistic effects I guess. It doesn't contain it. That's just stupid.

[angelaholmes]

I have been drinking tea that has reishi mushroom extract in it ☕

[NangKyawtKhaing]

We have it but don´t know how to use it.

[darrenbell]

As interesting as video seemed it throws doubt on it when claiming Reishi mushrooms contained Ashwagandha❓. ❗THEY DONT CONTAIN ASHWAGANDHA❗- ONLY PREPARED PREPERATIONS WILL CONTAIN BOTH REISHI & ASHWAGANDHA.

[STOFFE]

What does Reishi contains Ashwaganda?😅

[pibbles]

note to self:
Anti-oxidant, anti-inflammatory and anti-aging properties

1. Alleviates asthma symptoms
2. Protects against liver and stomach injuries
3. Combats oxidant injury
4. Promotes mental clarity, alleviates symptoms of stress
5. Helps regulate blood sugar
6. Promotes heart health and helps regulate blood pressure
7. Boosts immune system
8. Promotes skin and hair health
9. Fights cancerous cells