'Kai Greene: A Day in the Life' Part 1/3

What is a day in the life of a bodybuilder really like? Kai Greene shows us in this three part video series.

If you are an aspiring bodybuilder, a novice, veteran or just a fan of this crazy intense sport/art then this video will be indispensible for you!

Soundtrack by Martin Bailey. You can purchase Martin's music for $1 per download here...

[ExTrimEast_kpop_lover]

I watched this in my early 20s. Now I'm in my early 30s and back. This is so well done... it's like an anchor.

[shawnlarsen]

Not interested in bodybuilding but I admire his honesty and willingness to give advice that can be applied universally.

A dying breed. Beautiful human being.

[tasshaikh]

This guy is so humble, he's telling you the real path to success, not this insta bshit that the kids see these days. Listen up young ones this is the path to success in whatever discipline you apply it too.

[paulinajudith]

This video has helped me beat alcoholism and addiction. I watch it everyday before the gym for this very motivation. This video has honestly saved my life many times ! All 3 parts! I hope everyone watching remains disciplined and I hope you never leave your love for the gym !

[ryguytheflyguy]

This man is beyond a body builder, he is a guru. Never seen such humility in a body builder before.

[paulomonteiro]

"A critical tool in this game of preparation is.. Tupperware"

[mligma]

I come back to this series every time I need to re-ground myself. Kai teaches invaluable lessons of intensity and serenity.

[stefanh.]

He is like a Shaolin Monk. I swear to god he could run his own monastry in the mountains. Kai Greene is like an anime character. Unreal dude and discipline.

[victormaravi]

I remember watching this 10 years ago. Came back for motivation

[jeremypeanutbutter]

I want to cry...this video speaks to the muscle cells of my bodybuilding soul! Whenever I feel like slacking I watch it again and again...Anyone here 2020 :)

[SuperDynaZty]

Kai Greene is so inspirational. such a awesome bodybuilder and good man

[kovar]

time and time again i come back to this documentary. I feel like its one of the last vids before the social media ruined the everything and poisoned our perception of the world.

[robertalia]

Never in my life did I think Kai is this normal, I'm humbled. Real hero, simple dude...keep it up bro!!!

[seheadhunter]

This video, especially the cooking scene should be a historical YouTube fitness landmark. This is the foundation. This video made such an impact on me.

[tratten]

This documentary changed my whole mindset 10 years ago. Can’t be thankful enough.

[GuitarLucius]

Im 100% wrong on the type of character I thought this man was. He is so humble, true and well read. A commendable human being!!

[saadchiguer]

This is why I love and respect this man, because I can relate to him, he shows you the way to success through the harsh reality that we all live in, and proves you that it is possible to achieve it, if you willing to put the work, this is the kind of person who will never be influenced by money, it will change his lifestyle, but never his character and charisma, he will always be Kai that we all know. I pray to God that you reach your dream, whatever may be. Proud of you brother.

[mattrich]

He's the best to learn from, watching other guys are so boring he's very clear on how to do things

[onlyhustleandgame]

Anyone still come here when you start to slack? These videos helped me so much as a teenager. Gotta love Kai.

[vut]

he's like a friendly and simple giant