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Power Clean 70kg 5x3
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Power Clean 70kg 5 x 3
Bar x 5
30kg x 5
40kg x 5
50kg x 3
60kg x 2
70kg 5 x 3
Feel some improvements coming mainly with better consistency. Introducing Front Squat should help push things on.
Bar x 5
30kg x 5
40kg x 5
50kg x 3
60kg x 2
70kg 5 x 3
Feel some improvements coming mainly with better consistency. Introducing Front Squat should help push things on.
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