Explosive Upper Body Workout🚀

[nepnuv]

Ima add those plyo push-ups and drop push-ups into my routine 🔥

[catherinemartin]

WOW I LOVE THE PUSH UP WITH THE BAND... .THANK YOU

[B_ready]

I got waaay 2 excited when the push ups started😄

[Aquemini]

Med ball slams definitely a staple in my routine 😮‍💨😮‍💨🫠💀🥴😍😍

[JamesKlass]

I'm tryin this tomorrow. Looks like a serious burn

[GMacII]

Pretty sure this is an ad for the headphones 🎧

[michellethebestrealtorsimm]

What are the benefits to doing these vs doing regular pushups?

[simplyaasian]

will land mind throw help with explosiveness too?

[williammcclamb]

I like it yes it is very explosive 💯🤑🤑🤑

[jenn.l.]

Umm…if I don’t have a weight like that will a yoga block suffice or it’s it too high to be effective?

[theevibrantvillain]

I love to see Black men do their thing looking this good doing it 👑 ❤

[chingchong]

Bare people on this gym ting. I wanna see what life will be like in about 20-30 years.

To me people bang gym way too much, body not designed for too much workout

[ElevationNationCONVERSATIONS]

😆 🤣 😂 😹 😆 THESE WORKOUT CONTENT CREATORS ARE MAKING UP ANYTHING NOW

[Kal-El]

I wanna be where you’re at, but it’ll never happen.

[romeograno]

@marcusrios can i get a call to talk through my programme for pro football.

[williammcclamb]

I like it yes it is very explosive 💯🤑🤑🤑