spider bar squats 222kg x 4reps

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  1. Big Chris 2
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spider bar squats 0:00:42

spider bar squats 222kg x 5reps

spider bar squats 0:00:29

spider bar squats 222kg x 4reps

spider bar squats 0:01:07

spider bar squats 222kg x 4reps

spider bar squats 0:00:59

spider bar squats 222kg x 5reps

spider bar squats 0:00:49

spider bar squats 222kg x 3reps

spider bar squats 0:01:15

spider bar squats 222kg x 7reps

spider bar squats 0:00:31

spider bar squats 222kg x 3reps

spider bar squats 0:00:52

spider bar squats 222kg x 4reps

spider bar squats 0:01:18

spider bar squats 222kg x 6reps

spider bar squats 0:00:33

spider bar squats 222kg x 4reps

spider bar squats 0:02:09

spider bar squats 222kg x 7reps

spider bar squats 0:01:25

spider bar squats 222kg x 6reps

spider bar squats 0:01:50

spider bar squats 222kg x 6reps

spider bar squats 0:01:09

spider bar squats 222kg x 4reps

spider bar squats 0:01:29

spider bar squats 222kg x 5reps

spider bar squats 0:01:20

spider bar squats 222kg x 4reps

spider bar squats 0:01:01

spider bar squats 222kg x 3reps

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spider bar squats 222kg x 4reps set 2

spider bar squats 0:00:42

spider bar squats 222kg x 4reps set 2

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Spider Bar Box Squat PB 222kg x 3...Deadlift accessory builder.

232kg Olympic Spider 0:00:36

232kg Olympic Spider Bar Box Squats... After 222kg x 5 before. Awesome bar to build that deadlift.

spider bar squats 0:00:47

spider bar squats 252kg x 2reps

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spider bar squats 262kg x 2reps

spider bar squats 0:01:06

spider bar squats 262kg x 4reps

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Great lift.Btw when im getting bored with ohp, your awesome ohp videos motivate me.Thanks!Hope you are doing well.Take care.

aswat
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you could have done 100 kg more i promise..

lordmegatron