How to get through an Identity Crisis

If you're stuck in an identity crisis, you can easily question everything about who you are, what you do, and how you relate to the world around you. It's a place of massive uncertainty and discomfort. In this video, we are discussing what might be going on for you, and how do keep moving to get yourself onto solid ground again.

→ Rather than dreading the uncertainty, embrace it as a blank canvas and enter a space of curiosity.
→ Use the crisis as an opportunity to go inward, find your truth and start living 'from the inside out'.
→ Remember that the things you do (or have done) aren't what defines who you are.
→ Connect to your unique gifts and find new avenues to share them with the world

🔰 Life Coach and Hypnotherapist Henrike Schreer 🔰
....teaches her clients how to harness their conscious and unconscious mind to create meaningful change. As co-creator and former manager of a busy yoga school and retreat centre, she draws on modern coaching tools like Neuro-Linguistic Programming (NLP) and Hypnotherapy as well as ancient yogic philosophy and insights from ayurveda, archetype work and related topics in the field of personal development. Time to be the best you can be: whole, aligned and inspired to thrive!

🔰 Heart & Soul's 'The Yoga Life' channel 🔰
... is all about a holistic yogic living: breath work, meditation, kirtan, vegan, vegetarian, keto, plant-based, and raw food diets, many varieties of asana yoga practice, massage, reiki and natural healing modalities, time-restricted feeding, intermittent fasting, water fasting, juicing, ayurveda, weight loss, as well as tertiary interests such as yoga philosophy, sankhya, the yoga sutras, bhagavad gita, yoga cosmology, jyotish, vastu, etc.

[cielohincapie]

I love the comment about a small shift in perspective!! That is all it can take to help us moving forward:)

[davinasafapour]

Thanks Henrike the first woman to inspire me on my journey 😁.
I definitely realised the whole identity crisis in quarentine made me realise that I attached to the identity of a Yoga teacher.

Now with a broken leg this is what I just needed!!!

You made me think Thanks 🤗

[DAClub-ufbr]

If i make the assumption that i am a spirit soul it means i am an idiot since i have no proof.