I Choose Kindness

I came down to Madeira beach, FL to be with my momma after she had breast surgery as the “last” part of her cancer journey, and on my way to Florida I got booked for a super cool project with @chopra & @gtskombucha so I flew to Miami for 24hrs and now on my way back I missed my flight.

I’m writing this from the gate waiting to board my new flight to a near by town, then drive for over an hr to then arrive at my parents house. I have such a short time to spend with my momma before having to head back to LA tomorrow— so when I missed the flight I started to feel defeated and angry, and in that moment I had a choice “do I breathe deeply and smile at the situation?” Or do I get even more frustrated and go into self-loathing land?

Hell NO!

I choose kindness.

It’s a moment to moment practice. Sometimes we master the kindness response, sometimes we don’t. Do your VERY best, and see what happens.

Love you, Sah

(October 31, 2020)

[AD]

Yes! Sending this to myself so I can remind myself whenever I need it! 🙏🏻💕