The Golden One - Daily Stretching Routine For High Kicks And Squats

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The first position is called the squatting Slav this version is called the Squatting Scandinavian.

assassin
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Quite impressive how flexible you are, very inspiring. Will start stretching for sure after watching this!

#stretchforthewest

valterwith
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You’re a huge motivation to me, man. I’m just a young guy but thanks to you I’ve stopped watching porn, and I hit the gym quite often now. Keep up the brilliant work, skål.

liamfraser
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As a Slav, I call this cultural appropriation ;P

qwertzuiop
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Tack så mycket för en solid stretching rutin,

Arcticpagan
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Really very cordial greetings from Poland for you and all Swedes who want to revive Sweden.

MegaPaul
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The landscapes in Sweden look very similar to ours in Canada.

Leonorexplore
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Good stuff. I love the background. You have found some great places to workout.

trivium
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I am very glad to see you honour our Slavic brothers with h e e l s d o w n s q u a t

tarquinogilvie
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This place is beautiful it would be a shame to see Arabs and somalians pissing on that little river randomly and throwing away garbage.

assassin
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Looks like a beautiful area. Great that you can also work out in nature. Just like Germans also love to do it.

redpillgermany
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As a taekwondo athlete who started some months ago, i found this video very useful. My teacher has never shown us the most of the exercises you did.
Greetings from Greece🇬🇷

ΚωνσταντίνοςΣ-νγ
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True value here lads.

Thanks, Golden One.

Maquox
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I love this guy. Knows how to enjoy life

greenanon
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Glorious video! Being in mother Nature's Gym every day is also very important to maintain a stable mind!

ArravTwitch
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You motivate so many of our brothers (including me). I love every video you release.
Stay true, brother. ✌👍

stonwall
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*Don't overstretch your ligaments and tendons- get a good stretch, but don't overstretch or you'll lose elasticity through time.

seanettles
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Thank you so much for making this. You alone will make this movement truly strong.

vivekbarnvasynanndi
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Anyone who is in decent physical condition could easily jump over that thing without having to use his hands. (3:08) This guy has the power but he cant translate the power in the explosive speed. CNS plays a big roll in that.

xXCraftifyXx
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Quite simple, i will definitely copy this.

resonance