clean ur messy room with me! (real time, motivation/body doubling for adhd, depression, and more)

If you struggle to clean your room/house and get overwhelmed by the thought, or even just need help staying on task, this is the video for you! This is a calming real time video of me cleaning my bedroom with some nice background music and intermittent chatting (could also mute the vid and play your own music instead!). This way, you can do the job alongside someone to make it a bit easier :)

#bodydoubling #cleanwithme #cleaningmotivation

Instagram: alexppeters

+ the Youtube library

Mug (Prod. by Lukrembo)
Diamonds and Pearls - Dezaulait
Birds And The Bees - DJ Quads
Pancakes - Jef
Boba Tea (Prod. by Lukrembo)
Solitude - Rook1e
Ohayo - Hani Koi
Honey - Moow
Monday - Jeff x Spencer
Missing Someone - DJ Quads
Views - Ikson
Dear Autumn - Ikson
Chill Day - Lakey Inspired
Holiday (Prod. by Lukrembo)
Warm for the winter - Ellis Forman, Aric Ogle
Breathe slow - Rook1e
You Know - Jef
Pillow Talk - Jeff Kaale
Weekend in Tattoine - Unicorn Heads
Youtube library
Memories (Prod. by Lukrembo)
Waves Pt. 2 - Prod. Riddiman
Cold (Prod. by Lukrembo)
I Always Love You (Prod. by Lukrembo)

Lazy walk-cheel
Sunny days - anno domini beats
Warm water - underbelly
Benji - dyalla
Honey - bad snacks
Soft feeling - cheel
Sunshower - latashá
5 star - causmic
Manhattan - dyalla
Blind memories-cheel
Sleeplessness - the brothers records
It’ll be alright - R.LUM.R
Sunset dream-cheel
Sixteen twenty five-text me records
Blue dream-cheel
Where to? - birocratic
Write you - joey pecoraro
Silent observer - sarah, the illstrumentalist
OB1 - ralphreal
Lullaby - yung logos
Sunday rain - cheel

[alexppeters]

Hey pals just a heads up!! at around 26:45 the audio is a bit weird and loud bc I got copyright claimed and had to change the audio there oops

[Anonymous-qqkf]

I LOVE how you filmed all of it and not just 20 minutes of it

[elslovesyou]

For those of you lovely people who also like cleaning in sections
✧･ﾟ: *✧･ﾟ:*:･ﾟ✧*:･ﾟ✧
0:00-0:58 intro
0:59-13:41 make-up desk
13:42-26:27 floor
26:29-26:35 small break
26:25-43:16 desk
43:17-50:11 wardrobe area/some clothing ig
50:13-52:05 room update +adorable dogs <3
52:06-1:23:52 putting away clothing
1:24:09 -1:28:16 bed
1:28:17 - 1:28:54 last little bits of random items/rubish
✧･ﾟ: *✧･ﾟ:* *:･ﾟ✧*:･ﾟ✧
I hope you got done with whatever you were trying to do, and if you didn't that is okay. <3

[heathertoribio]

34 years old here with ADHD and kids, and recently purchased a home. I don't know how I do it honestly. Sometimes things just don't get done. I try to make sure I prioritize things that can get damaged if not cleaned on a regular basis like bathroom fixtures. If I'm in a good place, reminding myself to show down and stop and look around the room when I leave it and find a few things out of place. It keeps the clutter down. Also cleaning things in groups like at dirty clothes for 10 minutes or all dirty dishes helps my brain get in a groove.

[brijm_]

I appreciate the long video that helped me get through my cleaning when I played it on my tv. I am playing rn and it's just SOOO soothing and the fact that you kept me entertained as well. There was talking but not too much talking it was just the right amount, keep it up with these videos!!

[itmealex]

21 minutes in and i have my makeup area done, my music area done, and a few baskets of clothes i never wear that were previously acting as a cover over my carpet (and i mean a dense cover omg it was bad), i still have a ton of clothes all over and its messy and i have food and trash all over, but its a step towards being clean. Thankyou. I am going to use the rest of the video in a few days when im not feeling so overwhelmed. <3

[TurboErin]

Hey I know you posted this a year ago, but I just wanted to say I'm so grateful for your body doubling videos! There needs to be more cute, pink haired, honest and genuine people doing real cleaning videos. You are so spot on and relatable, but also SO REASSURING with your words throughout the video and I think that that's important. Thank you for sharing this vulnerable part of yourself to help others. I literally rewatch your body doubling videos every time I clean now, and I'm looking forward to any new ones you post in the future. Sincerely, a new subscriber :)

[kristinaiskrazzy]

This was my first body doubling video I’ve ever watched. I watched it today because I was desperate. I’ve had the overwhelming ADHD-inspired need to deep clean and rearrange all of my furniture. Not manically, but because it needed it. I’m 50% done and have 13 min of the video to go. I CANT BELIEVE IT DID IT. PEOPLE SAY BODY DOUBLING WORKS BUT THIS IS CRAZY. Thank you so much for recording and sharing this video.

[makaylahsutherland]

HUGE LIFE SAVER I DIDNT CLEAN MY ROOM FOR FOREVER AND THIS HELPED ME AT LEAST START
\Thanks for making this

[peachyqueen]

Ahh tysmmm broo I needed to clean my room but the only thing that motivates me is being able to hear music and someone else being productive with me! Now my room is spotless I LOVE

[iLoveYou-]

Thank you so much for the water reminder ❤️❤️

[timtam.]

i watched this video about a month after it came out, and then again whenever i needed to clean.
i haven’t cleaned my room in over a year due to adhd and stress. remembering this video got me to clean again. thank you :)

[shvlamarts]

finished the whole video, managed to wipe all the floors, wiped down the soles of everyone's house slippers, currently dusting. this was so helpful. love how you chimed in to talk but also played relaxing music. thank you gorgeous <3

[xXGreyageXx]

Girl my depression room is about to cost me my sanity thank you for having the courage to do this ❤

[ky-siut]

this video is super helpful :)) i’ve ended up watching peach’s video at least 3 times a month for the past few months 😅, and i’m glad there’s this one i can add to my watchlist for when i’m feeling overwhelmed. i absolutely love your accent as well <3

[StevieNeal-xu]

I watched an hour of this while cleaning my room bc it got HORRIBLE. I’ll definitely be watching this every time I need to clean my room

[sarahhayes]

got me thru winding all my yarn that I just got, some cleaning, and one third of a book I need to read in TWO DAYS thank you vv much!

[marlenecottrell]

I have been searching for a video longer than 20 minutes and found yours. Thank you for doing this and I'm so excited that it's helping you too. A great reminder we are in a world where we're not alone! ❤

[lalabaeza]

I need more of this, I appreciate this video a lot because I have been struggling to clean my room for months and I finally did it all!!!

[taylorgaddis]

Helps more then you can imagine, thank you, you absolute blessing