Revealing The Secrets Of My Recent Weight-Loss!

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⚜️WHO IS ANNA BEY?⚜️

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#annabey

[ONCEINABLUEMOON]

Overeating makes me feel sluggish. Eating the right amount makes me feel sharp and energized, which is very rewarding.

[vrockchick]

Lots of elegant ladies are willing to spend hundreds in skin care, but forget that fruit and vegetables will do the work better than any of those products could. There are so many antioxidants in the food we shun as “healthy” instead of as “beauty elixirs”. Thank you for another great video!

[xlinsdayx]

This is the first time i'll see her in a smokey eye makeup. She looks so good

[adriananowacka]

Every time Anna says "My dear elegant ladies, welcome back" my heart fills with joy and warmth. Thank you for all those valuable lessons!

[MandyGood]

4 months ago when you posted this video I was 190lbs, 5 feet tall. Today October, I have lost 37lbs!!! I’m now 153lbs! I lost the weight intermittent fasting! My goal weight is 110lbs. I will get there!!! I am determined! I also jog/walk everyday 3-5 miles.

[cindy]

My mother is a registered nutritionist with 35+ years of experience and she also believes it is the way to go. While I learned the term "intuitive eating" only in my late teen years, when I did I realized it was what we had been taught to do all along. My sister and I grew up never hearing the work "diet" and eating home-made meals and healthy snacks. We have _never_ struggled with being overwheight or anything like that. The stress-free relationship you gain with food is SO rewarding. Biting into a fresh apple becomes so satisfying that you don't need so much junk food to get satisfaction. I will definitely raise my children this way and hope more and more people will to break the cycle our society is in. Great video Anna!

[supriya]

I eat a lot and in these days I started eating at midnight also it's weird and also not good for health. I really need this kinda video. So thanks a lot.

[LunakieCherrie]

I look up to you Ana and I’ve been losing weight since the 3rd of April.
I was originally 171 pounds now I’m 149/147 I believe.
I’m still losing weight, my goal is 120.
I struggled with emotional eating too and also childhood trauma which has made me over weight.

[susannatuttapanna]

Anna: Eat what your body tells you
My body: EVERYTHING!! TWICE!!

[chantalramirez]

The sad thing is that “ intuitive eating “ is truly just eating. In today’s society so many people have a distorted way of eating that they have lost touch of their bodies natural hunger cues . Please don’t restrict my lovely ladies ❤️

[esistgaba]

I got into mindfull eating all by myself, obe day I just started me asking „do I rlly need this?“ „am I rlly hungry?“ and then I lost 10 kg in 2 months and ever since I started with it I‘m feeling great and I‘ve lost 18 kg 🤗

[Sarah.g.carter]

I'm in love with the headband, the dress, the makeup, all of it. You look more beautiful than ever!

[Jujuumobi]

Dear elegant Anna, have you thought of starting an affordable elegant clothing line for your fans?

[zuzanaeretova]

Don't know if it's the weight loss, different makeup or hairstyle, but you look gorgeous! ♥️

[blackdalia]

Fasting is a must for staying healthy. I did a 5-day medical supervised fast to reset my immune system which was over-active and making me very ill. By day 5 of the fast, I was feeling better than I ever felt in my life, I was wishing I never had to eat again. I highly recommend researching fasting or consulting a functional (integrative ) medicine specialist.

[That-Wanderer]

I cant believe people are scared of fruit... its fruit, it's good for you...

[simmonesong]

I love intermittent fasting. It has so many health benefits (autophagy, increased energy, anti-aging, anti-cancer, and anti-dementia effects) and it really does help me feel better—never giving it up.

[ThenlyProdigy]

I have been losing weight in quarantine, I’m the lowest weight I have been for years. Just been trying to stop eating when I’m full and that’s it, and making sure I don’t make huge portions like before. Loving the headband btw

[annaweiet]

I just discovered your channel yesterday and I am ADDICTED to it. You are so empowering and your life lessons are so educational and helpful and you are also so straight up to the point and talk about all these topics... I love it! Keep on going, you are amazing!💛

[shereena]

this ramadan has made me fall in love with intermittent fasting, i will definitely be continueing this after.