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Tara Brach leads a Guided Meditation: Awakening Through the Animal-Headed Deities
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Tara Brach leads a Guided Meditation: Awakening Through the Animal-Headed Deities [2020-03-25]
This short meditation guides us in engaging with challenging emotions with presence and compassion. By opening to the “deities” we discover an open heartspace that can hold and respond to our hurting world.
The guided meditation starts at 2:27.
Photography by Jonathan Foust
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Join Tara's email community to receive exclusive updates, events, meditations, and get a free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease":
With thanks and love, Tara
This short meditation guides us in engaging with challenging emotions with presence and compassion. By opening to the “deities” we discover an open heartspace that can hold and respond to our hurting world.
The guided meditation starts at 2:27.
Photography by Jonathan Foust
*********************************************************
Join Tara's email community to receive exclusive updates, events, meditations, and get a free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease":
With thanks and love, Tara
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