ASMR Psychologist Roleplay: Help For Anxiety (Soft Spoken)

In this ASMR Psychologist Roleplay I am going to show you a quick and simple technique to help you to help with anxiety. It is not a stand alone treatment but if you use it alongside the other techniques we talk about in this roleplay series, it will make a big difference to your stress and anxiety. I am a qualified Doctor of Clinical Psychology with 27 years of experience so everything I share is proven to be effective and also up to date. If you find this video helpful, please consider sharing it with your friends.

Warmest wishes Emma xxx

💖If you would like to support me AND GET EXCLUSIVE CONTENT this is my Patreon account:

---------------------------------------------------------------------

If you have a question you can now ask me here

I am hoping it will help me get back to more of you and more quickly

----------------------------------------------------------------------------

If you have any questions then please post your comments below and I will do my best to help.

--------------------------------------------------------------------------------

In the meantime, for more useful information visit:

#whisper #relax #asmrsleep #eartoear #binaural #asmrroleplay #asmrbritishaccent #asmrsoftspoken #hypnosis

** SUBSCRIBE HERE **

** MORE ABOUT ME **

I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.

** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **

The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).

** BOOKS I HAVE WRITTEN **

Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:

How to Get Pregnant Fast:

** USEFUL LINKS **

[revtrev]

It was good to hear your calming voice today, lost my dad yesterday and my mind is just screaming with noise.

[macylearmonth]

I just woke up at half 4 in the morning with mad anxiety, and all I want is to talk to someone for reassurance but no one is awake right now. So this is perfect. Thank you x

[quietpacifyasmr]

I’m just having one of them random anxiety attacks for no reason. This helped very much. God bless.

[beth]

My anxiety is bad and I tend to have anxiety attacks and 2020 has been terrible for my anxiety aswell

[vanessarodriguez]

I feel my seasonal depression at it’s beginning stages. I’m having a hard time staying motivated and my day to day thoughts have began to overwhelm me. Thank you for this content. You’ve really helped me

[iambthay]

Do you think sometimes our brains don't want to let go of anxiety, because maybe there is something actually worrying and we might miss it if we just breathe the anxiety away? Or is that just the anxiety talking?

[shaviorharuki]

It's calming for my anxiety when information is said.

[xt_]

having major anxiety right now :( I’m a 16 year old and I’m not sure if I can study what I want since my grades weren’t so ideal, I feel so anxious and worried I cant sleep I just keep crying my enrolment appointment is on the second of September hopefully I can study what I want to fingers crossed
*UPDATE*
AAAH I’m studying my subjects
A level sociology, criminology and health&social!
5 months ago when I made this comment I was super super depressed, suicidal because I thought I was a failure( after lockdown, leaving high school without studying for a while I was so lost and lost all motivation) but as long as you are persistent and work hard you will succeed!

[Celice]

My anxiety was really bad today and it kept making my stomach hurt. This video made my stomach stop hurting finally and calmed me down

[wellingtonsboots]

Just found your channel. I suffer from anxiety a lot so I will try these techniques tonight when I am trying to sleep and all the thoughts are swirling through my mind. Thank you

[Akiduy]

After hearing "...how your week has been." I started crying

[diamondsgal]

I just wanted to say, I discovered your channel yesterday as it came up as the top video in my feed at 5:10 AM during a particularly stubborn bout of insomnia. I slept so well and woke up happy. You have a beautiful human presence and a lovely energy. Oh, and I absolutely love your gorgeous hair!

[naan]

I discovered this channel with this specific video and it is truly helpful, thank you so much! Life has been complicated and my anxiety keeps coming back as well as other problems and this is like a little peace bubble in wich i just listened to your voice without overthinking for a while wich isinsane for me. To whoever reads this, it will get better💗let's have hope 😊(i apologize if some of my sentences sound weird but i'm not fluent :) )

[SleepyKitten]

Oh my goodness I really needed this. I've been bordering off and on from an anxiety attack for over half an hour and thanks to this my breathing is finally under control and I've stopped shaking. I'm so glad I found this video, thank you so much for making this.

[UPWonders]

My anxiety is so high lately but this video has provided me with a sense of relief for now, thank you so much ❤❤

[joeperry]

Truly, all I can say is THANK YOU! Sleeping with a newborn is never easy, but your videos work a treat. So very grateful!

[deanmarshall]

I’m so thankful for you. I’ve been struggling super bad for the last few days and this helps :)

Thank you 🤍

[kseniasoldatenko]

During these times this channel is so important, thank you so much for uploading these. I need therapy but I can’t afford it so this is the best for me right now

[ThunderPUPPEH]

I randomly stumbled across your channel a week or so ago and I'm glad I did. Some of the most relaxing ASMR on youtube :)

[EdgeOfLight]

i can't get enough of those therapy sessions thank you!!!