What Is the Secret to the Vince Gironda Physique?

What Is the Secret to the Vince Gironda Physique?

In this video, Dr. Shawn Baker will dive into the legendary bodybuilder Vince Gironda's training methods and uncover the secrets behind his iconic physique. From his unique approach to nutrition to his unconventional workout routines, we explore the real principle that made Gironda a true pioneer in the world of bodybuilding. Join us as we unlock the secrets to the Vince Gironda physique!

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Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

[kmg]

Wow, he was WAY ahead of the info curve.

[teresadavis]

Incredible, would love to know how old he was when he died and from what.

[MrGiorgio]

Went to his gym in studio city before it closed...damn im old!

[ivermec-tin]

Vince Gironda had several dietary protocols which he paired with specific stages of preparation for bodybuilding competition.

The results of his approach are so astonishing that most of the kids today presume that Vince was juiced. They simply cannot believe that this could be accomplished with diet and exercise alone. To be fair, Vince had a genetic gift for bodybuilding.

[bigwilfybear]

I’m doing this now 6days carnivore and 1 day eat all the bad stuff ha

[Libb-oleffub]

He only made it to 80 years. My father, who was a heavy smoker and drinker, even became older, 82. Vince died of heart disease. This diet is not recommended.