PTSD and Prolonged Exposure

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Prolonged Exposure or PE is an effective form of treatment for post-traumatic stress disorder, or PTSD by re-telling the trauma to lessen its power over the person.

#PTSD #ProlongedExposure #MentalHealth

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I have been avoiding everything for the last 4/5 months. I start exposure therapy this month. I’m scared but I can’t wait to start feeling like myself again.

kayylam

This is an excellent and accurate description of a powerful therapy that gives people their lives back. Thank-you!

dcdno_one

thank you for your work! amazing video! i feel that positive energy from that man

irinaaluna

Does this work if you don’t feel any fear but a lot of sadness? I cry a lot during this therapy because of sadness of my childhood trauma. I would rather move on than remember everything. Listening to it repeatedly makes me feel really down and sad, but no fear because I know I’m safe now. I only fear that my symptoms might come back with this kind of therapy.

dped

I've been listening to EMDR music and it's helped a lot. I find myself accepting even all myself including the guilt, shame . Trauma is painful and half the reason I enjoy wearing diapers. One quarter being Rugrats and one quarter being just because I've always wanted to. Judge me if you want but before you do so. Ask yourself have you lived in my shoes. You haven't?

AspieGamer

The issue with this is that I was born directly into trauma and I haven't been able to get away from it yet. I'm moving out of state soon and I already cut off my entire family. Anyway - I can do a really good poker face but my body reacts so strongly to it that I'll get full body hives that can last for a really long time, chest pain, and total identity amnesia at my worst.

ashleysmith

I'm not optimistic I have had it to long, not correct you can hear taste and feel it like it was yesterday, the worst thing to ever have, tried therapy, lots of things, I wish

angelaallen

How do I find a therapist to help me with this. Is this treatment covered by insurance?

wiscogirl

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