Why Seniors Need A Total Gym

As a 76 year old senior fitness professional, I prescribe the Total Gym to all my senior clients. as you will see. it is far and away the best and safest piece of exercise equipment on the market. I am not affiliated in any way. I base my fitness decisions on having used one for more than thirty years.

[JoseSuarez-bkqg]

You’re in great shape for 76 years old. Love that you are still active exercising.

[yamime]

I'm 68, my doc told me recently, " Your in great shape for the shape your in." Still rock climbing & mt. biking. Gotta keep moving.👍

[harrywarren]

Be an elder athlete. I really like that phrase. Thanks.

[PhotoTrekr]

I've exercised my whole life. But, I'm 70 now and can't do the things I used to do. So, I've been looking for a safe exercise for my legs. And this machine look like it might be what I'm looking for.

[robertschmidt-xvbz]

After going through a back operation in a kidney transplant at 75 I was down and out and very weak, I purchased a $500 Total Gym, mainly to help me with my legs. I was told I needed a completely rebuild on one shoulder. I just couldn't go through another operation right now. So I started exercising my legs I was doing curls and rolling. Now the pain is gone in my shoulders.

[FaithThatsReal]

Great video and encouragement. I am 63 years young. I workout with the total gym fit. Motion is lotion! 👍🏼💪🏼

[easternyellowjacket]

Bought one of these at 55 last year. Best piece of fitness equipment I've ever purchased.

[rossonphillips]

You are an inspiration! Got a total gym and use it 5 days a week and it's changed my life!

[adZHARRISON]

YOU'RE 100% CORRECT - and resistance looks very happy there - stay strong my friend, long life to you both

[brianhagen]

When I reach that age, this is how I want to look and be able to move around!

[tsetendorjee]

Thank you very much and it can help us!🥰😍🤩

[nrs]

Have used for over 20 years. A worthwhile investment for my health. Have replaced rollers, and cables not too much of a problem. Like the convenience. Satisfied user!

[bevally]

With the leg pulley attachment you can increase the variety of leg exercises on the machine.
I love my Total Gym and have been using it for many years.

[thomasbryant]

I just got a Total Gym and I bought it also for my Legs. Starting to get tingle in my feet and lower legs. So I hope this really Helps my legs and lower body.

[ivanvarykino]

Thank you sir! I just ordered the "Fit" model and I still wasn't sure if it would be good for legs. I'm 6'3", just turned 60 and was recently noticing my balance and leg strength declining even though I do 5 mile walks. Can't wait for delivery.

[cherylspohr]

Good information! I realize that you need to build and maintain muscle tone especially as we get older but I didn't think of how we really need it for our bones also. Thank you for posting.

[josephstueber]

I’m thankful to have found your video, I subscribed and hope I can find a video that can walk me through a full 5 day work out. I do agree your legs need to be strong like bull dozers 👍👍👍

[darlenekimmerly]

I want to see one on how to get on and off safety when you are really sized up....to start

[carvitale]

Okay...i have had this total gym for 6 years. I use it then I don't . I am starting again at 62 on a regular basis. Thanks for the beginners guide.

[dessiecoder]

Hi my total gym is coming today. I have foot drop and caused by pinched nerve in spine. 59 and always took walking for granted until i step off the trail rolled and ankle and now 2nd consult spine surgeon. My leg is weak due to pinched nerve but I am fighting back. I will do this every morning