The Snapping Rubber Band Trick…Remove Anxiety! Dr. Mandell

[vickie]

My Mom rest her soul used this technique to quit biting at her nails...it worked for her after a couple weeks she no longer bit her nails...hearing this makes me think she was stressed and bit her nails because of all of us children...I used this same method to quit smoking...that took longer than 2 weeks for me...it was like 2 months but I have been smoke free for 15 years now come December . ..my lungs and body thank me for that... Just wanted to share ...have a wonderful day y'all 😊

[artisticrabbitatease]

You're just so awesome. On the frontline, addressing issues, giving knowledge to cross the bridge. Thanks for sharing.

[sherranrussell]

Just what I needed to hear lots panic attacks going down mountains and small nowhere to go roads. Thank Dr. ManDell love U

[marionhays]

Wishing everyone on here a wonderful blessed peaceful weekend😇:) May God bless y’all and your lovely family’s abundantly. Love&Blessings

[isidorajohnson]

Thanks Dr Mandell, you are truly God sent 😘.

[mrwolf]

Thanks doc, that really snapped me out of it.

[OmenIesha]

I love simple stuff that makes you healthier and happier

[GOODISTA]

Обожаю доктора Манделла! Он хорош во всем, о чем говорит! Настоящий доктор, который помогает!

[catherinedulaney]

I had anxiety attacks almost everyday for years and my counsler told me about the rubber band on my wrist.
It really works!
😁🤗😊

[ChrisLMT]

Came to YouTube to see if the rubber band I already have on my wrist helps. Thank you Dr. Mandel you’re the best

[liliaferguson]

Very tricky way ... thanx Doc Mandell . You’re the best.

[briansprenger]

Vitamin B1 also does wonders for anxiety & panic attacks. Always take the whole B complex, preferably from a natural source like unfortified nutritional yeast.

[andrewnicholas]

Stay on point creative and grounded in truth..TQ GB🙏 👍🏻👏🏻👂🏻♥️🎯 The Band Rocks✊🏻

[fun----]

Proud of u Doc free support for all. From New Zealand.

[bethelle]

I needed that doc!
I have heavy problems in my life that give me nonstop anxiety.
The recent death of my only beloved pet has sent all of my senses into the stratosphere, that I couldn't sleep, barely eat and so on.
I am barely surviving, riddled with sadness and hopelessness and extreme loneliness for my little loved one.
I will try this!

[jasonwilcox]

You can snap your fingers as well..stay awesome doc and God bless everyone reading this..you are loved.

[ivyroldan]

Maybe the rubber band snap might make me chop my wrist off

[shortfilmsshoponmahbubul]

Doctor everything you say make so much sense to me Thank you 😀👍

[israelquito]

WOW I DIDN'T KNOW THAT, FOR SURE I WILL BUY RUBBER BANDS, THANKS AS ALWAYS DR MANDELL!!🤗🤗🤗🤗

[amarrannarmahal]

You are so Genious for anythings, many thanks Dr, Mandell