Part 1: Asking fit bikers what they do to stay fit. #cycling #girlswholift #workout #fitness

[theivtcho]

She's a beast, and looks amazing!

[jsp]

Regular cyclists are inherently fit athletes.
I've seen many 60-70+ yr olds doing more than 50km at a fair pace whilst their "not too active, non-cycling" peers cant even walk properly.

[zackstonehouse]

Dude...😮 thats impressive AF. Shes a beast!

[lisaazhar]

I love this content to lead people keep healthy. Keep asking people what they do for stay fit

[dandrescher]

Awesome . She really is right, lifting and cycling are a great combo.

[mybuickskill]

This girl is gorgeous 🤷🏼‍♂️ you go girl!

[Dioxinpie]

She does look amazing - fit and exuberant. An exemplar of health.

[krissk]

28 is young and active. We are in our 50s still going strong cycling

[IvanJankovicDC]

She was like " I know I'm old I'm 28" 😂

[Tommy]

I am so grateful to my younger self for getting super fit in my teens, particularly cycling & swimming, it is super important for long term health. It is also vital for the intense, deep learning we need to do and make the most of when we are young.
Wear high visibility clothing and lights, even during the day. You don't want any accidents! I had two, one before my final school exams, the impact of that has been lifelong, a huge distraction at a crucial time.

[vininio]

And a lot of fresh air all around - just for cycling!

[vasudevakrishnanarunagiri]

Impressive ❤❤ lots of love !! Keep going 😊

[anthonyc]

She was so reluctant to talk about herself. Lol...

[cycleoflife]

She needs her own fitness and lifestyle channel.

[patrickshaw]

Sl4 s- works tarmac, sram red! “If you know you know” keep getting those miles!

[fleischpflanzerlmitsenf]

I am sure her friend was pleased to be completely ignored.

[lancelot]

Dios bendiga a todos los ciclistas, el deporte más peligroso del mundo …🙏🙏🙏🙏🙏

[kkostovas]

S-Works Rim... that's what's up...💪

[juanp]

Vamos 🇨🇴! I need one of those jerseys!

[potsy]

MTB for my cardio and warm ups before squatting. I could eat junk food all month and maintain a washboard. I do eat better than that although. Biking is it my legs and butt and abs swell after biking.