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The 2 Biggest Misconceptions About Building Habits

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There are a lot of misconceptions floating around regarding habits. In today's video we're going to debunk the 2 most common ones. How long does it take to form a habit? and How much progress do you really lose when you relapse?
This is Lesson #3 of the Tamed Course.
If you haven't watched Lesson #2 (or any other video in the course) click on the link below:
Start At The Beginning Of The Tamed Course:
If you'd like to support the channel and help me create more content like this for free check out my Patreon:
If You Are Interested In Coaching:
This is Lesson #3 of the Tamed Course.
If you haven't watched Lesson #2 (or any other video in the course) click on the link below:
Start At The Beginning Of The Tamed Course:
If you'd like to support the channel and help me create more content like this for free check out my Patreon:
If You Are Interested In Coaching:
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