WeckMethod - Bosu Elite - ProPulse Speed Trainers - Workout - 10 Minutes

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Those little rattle things are $55!! Okay. I am trying here without. I have just arranged for Weck rope. Working up to the other pieces of gear.

kevinorr
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What spine and shin angle are you matching, exactly? Please explain. Are you saying your left shin matches the angle the right tvp's exit the vertebrae or something like that? I can't see, or understand what you're referring to.

geofunk