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EASY ITTY BITTY Pancake

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INGREDIENTS for the Berta Jay's
EASY ITTY-BITTY PANCAKES
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DRY INGREDIENTS
1. Into a bowl, add:
1 cup flour (I used ½ cup whole wheat pastry flour + ½ cup spelt flour)
pinch of salt
2½ teaspoons dry sweetener (I used evaporated cane juice)
2½ teaspoons no-aluminum baking powder (I used Rumford)
2. Mix well. Make a well in the middle and then set the bowl aside.
LIQUID INGREDIENTS
1. Into another bowl, add:
1½ teaspoons egg replacement (I used Ener-G) + 2 tablespoons tepid water and mix well.
2. Pour Ener-G into 3/4 cup plant milk.
3. Add 1 tablespoon unsweetened applesauce.
4. Mix together well.
5. Pour this liquid mixture into the dry mixture.
6. Stir them together well; let this mixture stand for about 1-2 minutes to thicken slightly.
7. Use a tablespoon to pour mixture into a heated non-stick fry pan or griddle.
8. Cook until bubbles form; then, flip and cook for another 2-3 minutes.
9. Remove from pan. Add your favorite toppings and
10. ENJOY!
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My objective for this channel is to share with others what I have learned over the last 30+ years about living and eating healthier. I share my knowledge with my small circle of friends all the time. I am not a doctor, nor do I hold any type of medical degree, but I believe that my tried experiences may help someone else.
For over 30 years I have used every diet imaginable to lose weight, but I confess that I am now at home using the vegan lifestyle. I want to share what I have learned about eating and enjoying food. And, since I am still learning how to be more consistent with this lifestyle, I have decided to eat more healthily, realizing the weight will come off eventually. Though I have not reached my goal weight, I know that sharing with other people in front of a camera with help me to stay on course.
I have, with the help of my husband of 37 years, raised 3 grown children. I will also share some cooking shortcuts as well as some natural formulas I have used and still use for everyday problems.
Media links.
Music by : iMovie and Hyde
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Shot and edited by: Rhema Visual
EASY ITTY-BITTY PANCAKES
---------------------------------------------------------
DRY INGREDIENTS
1. Into a bowl, add:
1 cup flour (I used ½ cup whole wheat pastry flour + ½ cup spelt flour)
pinch of salt
2½ teaspoons dry sweetener (I used evaporated cane juice)
2½ teaspoons no-aluminum baking powder (I used Rumford)
2. Mix well. Make a well in the middle and then set the bowl aside.
LIQUID INGREDIENTS
1. Into another bowl, add:
1½ teaspoons egg replacement (I used Ener-G) + 2 tablespoons tepid water and mix well.
2. Pour Ener-G into 3/4 cup plant milk.
3. Add 1 tablespoon unsweetened applesauce.
4. Mix together well.
5. Pour this liquid mixture into the dry mixture.
6. Stir them together well; let this mixture stand for about 1-2 minutes to thicken slightly.
7. Use a tablespoon to pour mixture into a heated non-stick fry pan or griddle.
8. Cook until bubbles form; then, flip and cook for another 2-3 minutes.
9. Remove from pan. Add your favorite toppings and
10. ENJOY!
---------------------------------------------------------
My objective for this channel is to share with others what I have learned over the last 30+ years about living and eating healthier. I share my knowledge with my small circle of friends all the time. I am not a doctor, nor do I hold any type of medical degree, but I believe that my tried experiences may help someone else.
For over 30 years I have used every diet imaginable to lose weight, but I confess that I am now at home using the vegan lifestyle. I want to share what I have learned about eating and enjoying food. And, since I am still learning how to be more consistent with this lifestyle, I have decided to eat more healthily, realizing the weight will come off eventually. Though I have not reached my goal weight, I know that sharing with other people in front of a camera with help me to stay on course.
I have, with the help of my husband of 37 years, raised 3 grown children. I will also share some cooking shortcuts as well as some natural formulas I have used and still use for everyday problems.
Media links.
Music by : iMovie and Hyde
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Shot and edited by: Rhema Visual
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