Realistic Time it takes to do Middle Splits

Some things just take time. Hope I've offered a realistic amount of time & effort behind getting the middle splits done!

[yingrongshao]

I love that I finally see a rational voice on getting your splits!! When I watch those "getting splits in 30 days" videos I'm always surprised how they didn't injure themselves in the process. In one of my first training sessions, I didn't even stretch that far into pain, but my hamstring popped, something tore, and it was quite painful for a while. I agree that safety, quality, and sustainability are more important than short-term progress.

[michaelphelan]

You are my hero man. I hate all these ‘splits in 30 days’ videos and finally a realistic video. Thank you so much.

[jtleon]

Set goals, not due dates. Thanks for the wisdom

[lineseverinsen]

I needed this! I'm on day 70, and in the last week I started to give up. The program I bought claimed that you should be able to get into a split in 30-60 days... I think I need an another 700😅

[AncaDitiu]

Congratulations! I've been struggling with my splits since forever :)) but I admit I haven't been consistent so that's why I had very little progress but you reinforced me the idea that is should take a long time otherwise you risk injury because there are so many stuff that should be developed patiently..

[jpd]

Thank you for your honesty. I think doing splits in 30 days is unrealistic.

[Moneyversac]

You really deserve more subs, you are great and your videos motivate me to keep going 🤝
Stretching for the middlesplit since 6 months I will not quit until I get there. I stretch it 3 times a week every week without failing. In general I love your approach and it's exactly what I want to do as well. Thanks for the time you took to record your videos

[modernps]

Share more of your experiences here, just like this video. I also started exercising at the age of 23, I have been doing bodybuilding for 1.5 years and I have been doing CrossFit for 4 months now. Everyone has different actions based on their genes, physical ability, and adherence to principles. The important point is continuity.

[klaudiagaeunkim]

I started training for splits few days ago and this is by far the most realistic and honest split progress video I've seen😊 I'm so far from the ground so I don't get my hopes high on getting the splits in 30 days😂, but at least it gives me hope that if I stick to my goal I may be able to achieve it someday ^^ Thanks for sharing your journey and congrats on getting the middle split🤗 🥳 Keep up the good work🎉

[surelywoo]

Thanks for your video. I have been working on my middle split for a few months. I am making progress, but it is clear that it will take time.

[Flopsaurus]

Thanks for the videos dude. This stuff is hard work, and for most people - guys especially who are not already flexible - this will take an enormous amount of time. Realistic expectations are super helpful.

[dvltheo]

Thank you for the honest and benevolent content 😁 I’m french i hope i choosed the proper words 👌

[simoplaysbonanno]

Hello! Thank you for sharing your personal experience with achieving your middle split! I hate the people who say "get your split in 1 month" that could be possible for an extremely flexible person maybe? But definetly it takes more more than that, I also think everyone has their own time until getting the full split. What I'm saying is that everyone is different and for example I reached your pose at day 348 in roughly 3 months. But good job on getting your full split, you truly put the dedication in it. I'm still working on getting lower and lower.

[softvampir]

love your channel just discovered it and am planning on working on doing splits and similar challenges to you so thanks for giving a realistic timeline

[ShinyDee]

love this!! keep these contents rolling~

[SebaP]

I love that you are being honest and shared your story/process. I really appreciate it. Thank you. Can you record a video what exercises did you use to achieve splits specifically?

[TREK]

Good stuff. I’m likely I’m stage 3 of your journey. I’d say a month in with several months if not 2 years away. U confirmed what I was starting to figure out. I knew that was getting sore from stretching & had to take off for soreness just like w lifting.

[Shenepoy]

when I was young I did the split in 3 months but now :D it totally different thing

[MrBwetch]

I like your goals and attitude, I subscribed for more :)

[gameDev_Pat]

Welp, I'm starting my split journey starting today.