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How to Hold a Mala & the Elements your Fingers Represent
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In this quick tutorial, I'll show three ways to hold your mala to resonate with healing, guidance, and inner peace. Your mala is a powerful tool for meditation, mindfulness, and mantra. As is your hand! Each of your fingers resonates with a specific element and energy. Join me to learn how to use these tools to empower your prayers and intentions!
00:00 Introduction
00:40 What Elements the Five Fingers Represent
01:29 The Easiest Way to Hold a Mala
01:52 Why not use your Pointer Finger when Holding a Mala
03:25 Holding a Mala with Finger Tips
04:13 Holding a Mala with Two Hands
05:18 Which Fingers to Use with a Mala
❤️You are Loved, Loving, & Lovable, and the Universe wants you to be Happy!
Mala Blessings, Love & Light!
#malas #mindfulnessmeditation #malabeads
00:00 Introduction
00:40 What Elements the Five Fingers Represent
01:29 The Easiest Way to Hold a Mala
01:52 Why not use your Pointer Finger when Holding a Mala
03:25 Holding a Mala with Finger Tips
04:13 Holding a Mala with Two Hands
05:18 Which Fingers to Use with a Mala
❤️You are Loved, Loving, & Lovable, and the Universe wants you to be Happy!
Mala Blessings, Love & Light!
#malas #mindfulnessmeditation #malabeads
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