Statin side effects WHAT TO DO INSTEAD

[williamfrancois]

He's not lying. It's really about your diet. My doctor was thinking of putting me on statin. However, I changed my diet and the numbers lowered from 215-178. I eat oatmeal, flaxseed, pumpkin seeds, sesame seeds, I also take supplements, fish oil, garlic, Co q 10. Ect.

[vapeking]

Cholesterol doesn't cause coronary artery disease insulin resistance does.

[sarahgomez]

I did try the cholesterol med cause my Dr insisted I try it. I had 2 different terrible experiences here, the pain in my body was awful the other issue was night terrors. The nightmares I had were so intense I was miserable. Now I've cleaned up my diet entirely, drinking lots of water, working out with weights, intermittent fasting & extended fasting. You can do it, takes time & consistency. I also started taking more supplements like adding electrolytes, magnesium, b complex, zinc, amino acids, l-carnitine, creatine, organic grass fed whey protein. I have mostly green veggies, salmon, cod, chicken breast, grass fed beef. Ppl want a pill to fix what's wrong but I'm telling you you can put in the work & effort into taking control of your health. I'm feeling so much better, excited that I get to go to the gym, exercise, walk, I love what i eat because I taste the goodness in the food & what it's doing for my body. Take care of your spirituality, mind & body. It starts in the mind. Lifestyle Changes matter. ❤

[LB-swkm]

I have those pains 😞- BUT I refused to take my statins. I take B3 instead. My cholesterol level went down with niacin.

[julie]

I've been an Atorvastatin 80mg for 14 years I've had most symptoms you mentioned

[judiumstead]

why take a drug that only has an absolute risk reduction of 1%.... the odds and cost of co pay does not justify taking a daily pill for 1% risk reduction

[JnTmarie]

WFPB vegan and no alcohol or refined sugar. Never felt better in my life. I’m 65 and look and feel amazing. Healthier than people half my age. I don’t crave crap anymore and can’t eat the breast milk from a cow eewww gross. Why??? Growth hormones fat and sugar leading to heart disease and strokes? The dairy (abuse of mama cows) industry wants you to keep ingesting this. Stop the sugar also. Major killer. You deserve to be healthy and happy too. Watch Cowspiracy, Seaspiracy, what the health and Forks over Knives to learn the truth about food not what big industry wants you to do supporting the pharmaceutical industry too. They’re all in this together.

[RoseRobinson-cirl]

I had all those symptoms It also made me feel very lethargic everyday
I stopped taking them 5 years ago and i take supplements and take organic fresh garlic with 1/2tsp of Manuka honey every morning before breakfast plus organic cider vinegar with olive oil I eat organic oatmeal with different seeds most mornings

[hillarytolud]

I am one of that people. You are so right . I have so much pain just as you mention. I stop taking them. I don’t drink nothing of that medicine.

[Bmnicholson]

Thanks
I'mma talk to my doctor because my cholesterol is not high and she has me on a statin. My back hurts like crazy, hummmm

Bren

[capoconstruction]

Hi doc
It's
Vince. I'll be in soon busy.

[ngboonchan]

Dear Dr.Adam when a kindest doc is
Concerned it serious probably too
late.

[staceyclark]

My thigh muscle hurt on my left leg!! I stopped the damn statin. Few weeks now and pain is gone.

[cosmichealinghighway]

I don’t get it. I am at healthy weight. I exercise regularly in addition to living active lifestyle. I rarely eat fast food and still my levels are 240. I am trans man so I do inject testosterone each week but doc says it wouldn’t be that and it’s my diet which doesn’t make a lot of sense to me given I dont eat your typical American diet. My mom has been on cholesterol meds for genetic high cholesterol … but dementia also runs in fam and I hear that is a risk

[CaptainsLady]

Your body makes 75-80% cholesterol. It’s needed for your immune system. Back in the day high cholesterol was good. Then big pHARMa decided it was bad. If it was bad then a lot more people would have died. It’s not the cholesterol that’s causing strokes and heart attacks. It’s the clotting that is created from smoking, vaping, and drinking alcohol. If your immune system is compromised then cancer may appear. And no matter how many times they use chemotherapy it will still come back until stop taking statins.

[notsparctacus]

My cholesterol levels are decent but my doctor still wants me to take statins. He believes people should lower their cholesterol levels to zero 😮

[kathya]

Who cares about cholesterol. Let’s talk triglycerides

[felitawilliams]

COQ10 especially Ubiquinol can help counteract the side effect is statins.

[stan]

Just start walking everywhere, what is wrong people move your body and get healthy

[scott]

carnivore and keto fire your doc