Liver Fat and Sugar #shorts #liver #sugar #heartdisease #lustig

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I listened to 5 hour lecture by Dr. Lustig 9 years ago at the California Dental Convention in Anaheim. It changed my life FOREVER. Healthiest I’ve ever been

rwpxmch
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Thank you Professor Lustig for sharing the knowledge and making it easy for us to understand the down stream effects of sugar.

chayanneharihi
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One of the smartest doctors, I’ve had the pleasure of listening to.

robinr.
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Sugar makes you hungry and makes you crave food. Sugar creates a vicious cycle 😡

isabelbecerra
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I wish they would have Instructed the students in high school about this. It may have saved a lot of seniors today.

christineyeigh
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I have had this problem for years & only just now learning how it works and how to help myself.
Thank you to this Doctor for explaining this so WELL

froggieredcliffe
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Reduced sugar intake to just 1% compared to before listening to him. No sugar water at all in 2023, no sugary food.

Dr. Lustig is a very dedicated researcher.

FielValeryRTS
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I've learned that at low doses, the small intestine absorbs fructose. Above a certain threshold, the overage has to go to the liver.

danielpincus
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Good info, Keep going, you are enemy of the establishment!❤

zikusophcles
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❤ This has to be the best video on sugar and it's effect on the body I have ever heard. I have metabolic syndrome. Keto lifestyle. Minimum carbs and consume no sugar at all. Lost almost all my excess weight. Health problems drastically reduced. I am going to fine tune my lifestyle even more now... after this information. Thank you!

gaetanemcgraw
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I would add: Alcohol, when consumed, turns into sugar. Sugar is almost always added to processed food which is a huge part of the typical American diet. Sugar consumption is extremely profitable for the food industry.

tccragun
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“Sugar” applied as a broader term, doesn’t just mean table sugar, but carbohydrates from refined grains that ultimately get metabolised as “sugars”.

rudrasa
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Dr. Mc. Dougall suggested to use sugar sparingly or sprinkle on food and drink to enhance the taste of food or drink..

kotamrajuprasad
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Sugar should be outlawed in pre-prepared food.

joeldwest
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Thank you for truly caring, God works through you❤️

EarthFlo-vf
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Cancer knows it's lunchtime when sugar is consumed. 😢 I love sugar 😢

dswysong
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WOW. Doc, keep talkin. WE NEED TO HEAR YOU

suzannescheve
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He is so passionate. Listen to hum!!!❤❤❤

joylawrence
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Isn’t it now being classified as Type 3 Diabetes?

maureensherman
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We lived 2.4 million years as hunter gatherers before modern society!! 💪

mathieskoljasuszkiewicz
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