Beginner Flag Fundamentals With Music | Falling Psychemagik Remix

Now that we've covered flag fundamentals on this channel, here's an exercise choreography sequence that is designed to give you hundreds of reps, training you to make those micro-adjustments that really sell a flag routine and make it a "flow" activity. You can pick any song matched to the 4-count beat at the beginning, and follow this routine, or look up the title song on Spotify!

The song is called: Falling Psychemagik Remix.