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There`s a choice - that is Life! #yoga #meditation #stressrelief
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🌟Representative offices of Meditation Steps around the World:
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In this video, meditation teacher Dada Sadananda shares his insights on how to live life to the fullest through meditation. Dada Sadananda emphasizes the importance of understanding the true purpose of meditation, which goes beyond relaxation and stress relief.
He also delves into the concept of mental energy and how it affects our ability to be present and fulfilled in life. He explains how meditation helps us replenish our mental energy, and how this translates into a higher quality of life.
Whether you are new to meditation or a seasoned practitioner, you will find valuable insights to help you live a more fulfilling life. Join us on this journey of self-discovery and transformation.
#meditation #yoga #spirituality
____________________________________________________
In this video, meditation teacher Dada Sadananda shares his insights on how to live life to the fullest through meditation. Dada Sadananda emphasizes the importance of understanding the true purpose of meditation, which goes beyond relaxation and stress relief.
He also delves into the concept of mental energy and how it affects our ability to be present and fulfilled in life. He explains how meditation helps us replenish our mental energy, and how this translates into a higher quality of life.
Whether you are new to meditation or a seasoned practitioner, you will find valuable insights to help you live a more fulfilling life. Join us on this journey of self-discovery and transformation.
#meditation #yoga #spirituality
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