I'm Having a Panic Attack | vlog

This week I get my 2nd dose and I ended up experiencing all of those awful flu symptoms for 24h. Unfortunately it tripped me into a panic attack...and this time I picked up the camera. Normally I wouldn't, but I know so many of you experience something similar and I want you to know you are not alone. They are awful. I'm working on managing them, but it takes time. I also share a tour of my workout space and feelings around sending the kids to summer camp. Thanks for watching xo Amanda

I'm Having a Panic Attack | vlog

Things mentioned in this video:

00:00 post 2nd dose
00:46 mid panic attack
02:16 recovering in nature
03:17 clean up
04:31 workout room tour
09:01 summer camp plans
09:39 lunchbox & lunch ideas
11:02 1st day without kids
11:47 new yard tool

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[GanyLil]

Thanks for sharing Amanda! I’ve been having way too many panic attacks since 2020.. getting help from my psychiatrist, sleep, nature walk, limiting media intake really helps. Panic attacks suck…I’m happy you are feeling better now!

[Aurelia]

That was so wholesome to watch!
I'm so sorry that you are dealing with panik attacks from time to time but also so happy that you have so much fun and cool things to do on the days you fell better.
Sending lots of good energy!!

[riseandshine]

U need the Norwex window cloth!! Just a cloth u use with water. It’s amazing!!

[Vertigo]

I'm dealing with panicattacks since 19 years.I have better times and bad times. the panic is part of my life.

[deeb]

You both have done GREAT withholding the excersise room!! So glad for your kids and the two of you to have a change in the family routine. Hopefully 💛 more camp weeks are available for Esme' and Jack this summer yet!!

[bnelson]

I had the one-dose vaccine and felt just like you exactly 12 hours after I got it. I felt so horrible that I told myself I don’t think I’ll do it again. It lasted a little over 24 hours and then I was back to normal. I don’t have panic attacks so I couldn’t imagine going through that too! I’m so glad you are feeling better! I’ve heard people who have that type of reaction have strong immune systems. Go us right???

[meiyam]

I was really sick the night of the second vaccine till the next day. I was fevering and was weak the whole night and the next day. I even developed this rash on my torso that lasted for a whole week. It was rough so I get it. Glad you are feeling better now :) I love your gym!! Especially the new peloton addition :)

[MeeshJvandenBorn]

Norwex window cloth and multipurpose cloth too ! Try them!! You won't regret, loosing the chemicals!!

[awinalya]

I having this before because of my Gerd. 2 month taking medicines, but still the same. So I take an action by more careful of my stomach. Change my diet too. Now after a week without medicine, I feel much better. So no more panic attack. Hooray...

[Genie]

So lovely to see you getting back to a version of normal! I laugh cause I was watching your gym tour while eating a donut😆...oh I have so far to go! Love the pants Dean and thank you for being so real Amanda!

[lorrainecowles]

I had a pretty rough day after the 2nd dose as well. It will pass. You are doing great!!! I said to myself wow I haven’t been sick for 16 months with wearing the masks and then getting the 2nd shot and you are sick!! I know it’s a good thing if you have some symptoms but it doesn’t make sense!! Woot woot for now being double vacs!!

[davidaames]

Going for my 2nd dose soon. I panic every time I get sick. Thanks for posting. It will give me peace of mind.

[darklight]

Everything felt intensify lately after recovering from covid

[anatino]

I was under the impression that Dan lost his job because he did not vaccinate. I’m a bit surprised now that I’ve found out you took the vax.

[jamiemackay]

I remember you used to get that way the night before starting a new grade, etc. It’s weird that our kids get some of our habits, lol

[frozenyogurt]

I used to get panic attacks all the time but once I got on hypothyroid medication they stopped.

[huihua]

Drink more warm water, and take good rest yea…

[bearcare]

"I'm just gonna pull an all nighter." 😂 How old is he?