BOX SET: 6 Minute English - 'Wellbeing' English mega-class! 30 minutes of new vocabulary!

Improve your English vocabulary and speaking with this 'Wellbeing' 6 Minute English compilation from BBC Learning English! 30 minutes of listening practice to help improve your English listening and learn LOTS of new vocabulary!

Chapters:
00:00 How resilient are you?
06:05 Mindfulness
12:08 The benefits of doing nothing
18:11 What is fat-shaming?
24:15 Self help

(Images:Getty)

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[thutapyaesone]

My English listening skills are improving day by day. It's like my brain has found a way to decipher UK English accents. I think this might be the result of listening to English podcasts for several minutes.

[常松雨夜-ij]

From my point of view these series are so beneficial .thanks for help that provides occcasion to improve our english

[milly]

A well spent 30 minutes listening to your splendid lesson! Thank you so much.

[PauloLima-edsr]

It is very important to speak another language and these videos help me a lot to improve my vocabulary and my pronunciation. Thank you so much!

[Ann]

Actually, my resilience comes from lessons that I learned from Buddhism. Difficulties are unexpected so I have to learn to overcome them instead of escaping.
I'm really glad if BBC can fix mistakes in my sentence. Thanks ❤

[EnglishVocabGuru]

The video also talks about mindfulness, which is the practice of focusing on the present moment and being aware of your thoughts and feelings. Mindfulness can be a helpful tool for managing stress and improving resilience.

[kazemhafezinia]

Your podcasts are so useful and can help English learners impeove their listening skills, Thanke you BBC team

[tuihckc]

my mind is overloaded in wake of such packed lesson. I need to dip into myself and attain the mindfulness getting rid off the grim thoughts

[Hooda-inyh]

It is great l learning alot of vagabulary resilient mindfulness meditation

[minegarden]

A grounded person is a rational person. I didn't know that adjective

[nvynycg]

I think this video is interesting also.Anyhow we can to know more than usually

[ukpqdhx]

They entered the room, but they entered into an agreement.

[equality]

if disaster or disaster (strike/strikes) at 15:09.Which one is correct?

[ceciliamoresco]

I listened how explain the profesor the mean about resilient and he said how suport social institution in your ownself but if one person don't have this resourses haven't chance or road that be resilient?

[tuihckc]

having listened to this class I came across this word " entered into" .And now what the grammar is correct : "I entered the university" or " I entered into the university"? " I entered the room" or "I entered into the room"?

[ars]

Anyone knows does this channel use British accent or American? I just wanna learn American

[bmfumsk]

Please show words on the screen it's request

[seyiterenler]

From my point of view these series are so beneficial .thanks for help that provides occcasion to improve our english