What are trans fats?

Our body requires only two kinds of ‘healthy’ fats - monounsaturated and polyunsaturated. They are a major source of energy. The kind that is harmful to our body is known as trans fatty acids or TFAs. Artificial trans fats, which are considered harmful, are created in an industrial process that adds hydrogen to liquid vegetable oils. This is done to make them more solid, increase their shelf life, and for use as an adulterant as they are cheap.

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[KasInfoTribe-KIT]

We demand FSSAI to inspect regularly road-side fast food centres.

[subramani]

Slightly I am having pain on my left chest after seeing this video.

[rachity]

Opening trans fat video
Zomato add pop up😂

[punitvyas]

Thanks for initiating such a program..

[casaurabhjha]

Corrupt fssai officers won't let that implanted on ground level.. I'm sure of that.

[ayushpandey]

Vey helpful and also jst in 3 minutes tq

[aae_villian]

What to do I am watching this while eating burger and fries

[ujangudek]

Are there any research/study/experiments that prove saturated fatty acid is bad ?

[monicaor]

sat fats are bad and pufas are good? thanks for letting me know youre a propaganda channel. next

[dailodai]

why are we killing each other for a profit if they know its killing people why still try to serve it to humans. where is the humanity and morals of these business.

[Spritiualduniya]

When you don't eat transfood then you find your mind is very fresh and your body is too fresh, your mind work sharps, experianced for three months😁

[prasannaganesh]

Will be good If the video contained subtitles and some background music(when nothing is being spoken)...

[rahulgupta-pjxt]

Its impossible in Huge market like India. Adulteration is so easy here.

[kavitad]

Title: what's transfat are?
Video: rules only

[MariaHernandez-ipkb]

If the WHO has any influence in society's consumption of food and its contents, or pharmaceuticals, then I do the opposite.

[rajeshdaviyal]

Ghee adultered solidifies at room temp? Really?

[dara_]

trans fat :
meat n dairy
oil n ghee

[upscmolutty]

Will the trans fat affect taste of the food?

[peliqueirolaza]

Wrong. Our body also needs sources of saturated fats.

[cool_dude]

Literally had to quit watching this video after 1 min. Couldn’t understand a word. Maybe next time you should have someone with a clear English as narrator.