DANGER! 15 COMMON HABITS that CONTRIBUTE to DEMENTIA | 145

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DANGER! 15 COMMON HABITS THAT CONTRIBUTE TO DEMENTIA
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Disclaimer: This channel provides strictly educational content. While it offers relevant information, it is not intended for self-diagnosis nor does it replace medical guidance. Every individual has a unique health and situation; consult a healthcare professional for clarification. Seek specific advice from your doctor or specialist. Thank you for watching!
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THANKS SO MUCH!!! VERY HELPFUL INFORMATION.

HenriettaIlarina
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1.Excercise
2.Sleep
3.Excessive stress
4.Diet high in sugars and fats
5.Low Socialisation
6.Lack of mental stimulation
7.Excessive alcohol consumption
8.Smoking
9. Constant use of technology without breaks
10. Lack of Reading
11. Prolonged exposure to pollution
12. Poor management of chronic diseases
13. Excessive caffeine consumption
14. Low water intake
15. Excessive medication use without guidance

yasholiniayaram
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Nice video.. Memory Support capsules of Planet Ayurveda helps in increasing the memory power and lowers the risk of dementia.

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