Q&A With Dr K: Cooking With Liquid Smoke, Should We Be Using It?

Dr. Klaper goes into detail about liquid smoke & whether or not it's healthy to be cooking with it.

Question: What are your thoughts on liquid smoke when you're cooking?

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ABOUT DR. KLAPER

Dr. Michael Klaper is an experienced physician, an internationally-recognized teacher, and sought-after speaker on health and wellness. He resolutely believes that proper nutrition — through a whole food plant based diet — and a balanced vegan lifestyle are essential for health. He offers health tips on vegan nutrition.

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DISCLAIMER

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Klaper nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.

[annette]

Great question, and great answer too. Thanks Dr Klaper!🥰

[dianepeacock]

Great Q&A and thank you Dr. Klaper for the clarification on whether it is okay to add to cooking & baking recipes. Have a wonderful day!

[Jennifer-lske]

I was just questioning this! I've never eaten smoked meats, but I have a chipotle sauce with liquid smoke as one ingredient. Will have every so often.

[raggedbreath]

I have a question about levels of heavy metal in products like cacao, flax seed, grains, vegetables etc. Does Dr. Klapper have any advice on this?
Thanks so much!