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COLD PLUNGING: When is the best time?
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When is the best time to cold plunge?
I get that question asked a lot. The simple answer is: “Whenever you don’t feel like it!”
For example, when it’s so freaking cold outside, the last thing you want to do is strip down naked and get into cold water. That’s the best time to cold plunge.
Being comfortable makes us weak. So make it a habit to seek discomfort!
#icebath #wimhof #biohacking
I get that question asked a lot. The simple answer is: “Whenever you don’t feel like it!”
For example, when it’s so freaking cold outside, the last thing you want to do is strip down naked and get into cold water. That’s the best time to cold plunge.
Being comfortable makes us weak. So make it a habit to seek discomfort!
#icebath #wimhof #biohacking
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