Reaction to Tom Brady's Insane Diet and Routine

Patrick Bet-David Podcast Episode 38. In this clip, Patrick Bet-David, Adam Sosnick and Kai Lode talk about Tom Brady'd diet and schedule.

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Patrick is a successful startup entrepreneur, CEO of PHP Agency, Inc., emerging author, and Creator of Valuetainment on Youtube. As a natural critical thinker, Patrick takes complex leadership, management, and entrepreneurial ideas and converts them into simple life lessons for today and tomorrow’s entrepreneurs.

Patrick is passionate about shaping the next generation of leaders by teaching thought-provoking perspectives on entrepreneurship and disrupting the traditional approach to a career.

Follow the guests in this episode:

[brianpickowicz]

Low inflammatory food... seems pretty simple to me. If your body is your money maker, you’d treat it like an incredible asset

[karenhardie]

He out works everyone. Diet and exercise discipline is incredible. He has worked very hard for that success. I read an announcer tried his diet and didnt last a day.

[AlexG-tpik]

Give him a good line to protect him, and good receivers to throw to, and he can play until he's 50.

[gronis]

Lets just make it clear to the people listening. Brady is NOT AVOIDING VEGGIES. Some veggies. He focuses on "dark leafs", for example spinach and kale. Those are big time veggies. Folks dont stop eating veggies please.

[BodieB]

He had 9 passes in the second half...they were up so much and running so good...how is a guy second in pass yards and second in td passes a "game manager"?...no off-season no preseason...new system...coach...teammates and city after 20 years in one place...people talk about the Bucs weapons but if you go back throughout the season they were almost never all healthy...even the playoffs...Godwin(broken fingers) Evans(hyperextended knee) Brown(sprained knee)

[nadiadaniel]

I 100% Agree with diet like that. When I suggest to some of my friends to avoid inflammatory veggies, they think I am crazy. One of my favorite books that explains this perfectly: "Eat to Beat Disease" by William w. Li. Phenomenal.

[Theplaymaker]

His diet is optimized for gut health; which is probably why of all the older QBs he seems the youngest and most lively. His training regime could be improved though, but it works for him as he barely gets hit or moved out of the pocket anyway lol

[universalservicetechust]

If u know anything about health and diet it’s on point.

[capcomfan]

Diets are complicated. Grains and legumes are inflammatory as well. What works for one doesnt another. Genetic makeup makes the difference in ones diet.

[rayo_rude]

Well deserved congratulations Brady. Newfound respect for ya.

[andrewd]

Sounds like my diet besides mushrooms, but don't eat a lot of them but do take a mushroom mix supplement for immune and health support. No inflammatory foods is quite fantastic 🙌

[shanenolan]

His diet is CRAZY with the organic everything, and I had no idea he surf... and the almost butter and jelly sandwich is dope 💯💯 PB&J 🥪

[joshuaorozco]

you are completely right, Devin White should have been the MVP of the Super Bowl...but its a different game today. Respect

[davebernard]

For being where he is you have to make sacrifice sometimes huges sacrifice . For everybody who think its easy . Its really hard . Thats why hes the best . He do little thing nobody do so thats why hes the goat.

[KyleJonesEducateYourself]

Some of the foods listed are apart of the nightshade family, which have been considered to cause inflammatory reactions within the body.

[degeneratechris]

Basically he is on a diet as a healthy individual with IBS-D. Which is me, I'm that guy lol

I stay stray from dairy and gluten as much as I can and I also keep fiber low (hence, cutting out many veggies high in fiber) to avoid many trips to the bathroom.

I feel he may have some type of bowel disorder such as myself and that's why he is picky about his diet.

[therealpotheadmedia]

Brady's trainer was also involved in all the that huge steroids scandal with the Patriots and that's why the team cut his trainer off

[Biz]

Quarterback is the only position that can get away with a diet like that. Every other position needs calories and energy for maximum output.

[RandageJr]

I like how Kai got a seat at the table lol

[benjaminrobertgraham]

I always find learning about the routines of hyper successful people to be interesting!