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For when you just can't get started...
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Years ago I got so fat, I was pre-diabetic.
Instead of doing what I'd always done, i.e. doing way too much and getting injured or getting overwhelmed, I used a simple trick from Atomic Habits to get going and build the life I have now.
Steal it, like I stole it from James Clear...
⏲️ VIDEO CHAPTERS ⏲️
Instead of doing what I'd always done, i.e. doing way too much and getting injured or getting overwhelmed, I used a simple trick from Atomic Habits to get going and build the life I have now.
Steal it, like I stole it from James Clear...
⏲️ VIDEO CHAPTERS ⏲️
0:20:27
0:16:14
0:05:55
0:06:32
0:03:40
0:29:25
0:01:21
0:03:07
0:00:19
0:04:12
0:03:27
0:03:05
0:04:12
0:03:41
0:03:40
0:03:41
0:02:42
0:03:11
0:03:58
0:04:12
0:02:36
0:03:08
0:03:40
0:03:10